STONE HARBOR FITNESS CHALLENGE 5K

Racers begin with the 5K Course, commencing @ 83rd St. in front of the Windrift. After completing the run (if signed up for the challenge), racers continue on to the field challenge; 9 all-encompassing total body challenges set to test your fitness limits...

2015 Challenges in no particular order...

* Heavy Ropes Slam

* Sand Bag Run/Lift/Stack

* Water Jug Carry

* Push-Ups

* Burpees

* Bear Crawls Under Rope

* Hurdle Jumps

* Sit-Ups

* Med Ball Slam

* Order of events to be released one day prior to race day

** Kids 2 Mile Run begins shortly after the 5k start.

*** Prizes Awarded to Top Finishers in 5k, 5k Fitness Challenge, and Kids Fun Run & Age Group Awards

We couldn't do this event without the generosity of our wonderful sponsors!

Title Sponsors:

League Collegiate Outfitters, Sparks Women In Wellness

Gold Sponsors:
Ship Shape Health and Fitness, Miracles Fitness

Silver Sponsors:
Lilliston Ford, Avalon Marine, , JW Hand and Son Builders, Eckels Diesel

Bronze Sponsors:
Burke Motor Group, Viking Yachts, Spectrum Rehab & PT, Royal Fitness,

Harbor De-icing, Desmond Kitchens, Shades of Stone Harbor, DiPalantino Contractors-Outdoor Living by Design, Aerial Media Productions, Sunshine Dentistry, Klenswhite Pools & Spas

Schedule: Race begins @ 8am with our Competitive Individuals first to start, folled by Fun Runners & lastly the Kids (once all adults have cleared the starting line)

Course Info: Race begins at the corner of 83rd/1st Ave with a run along 1st Ave to 106th St. At 106th, racers loop around 2nd Ave back towards the Recreation Complex. For those completing the fitness challenge, the fun continues on the Rec. Field with the finish line 20 yards from the last of 9 challenges. The Kids 2 Mile Fun Run takes place all on 1st Ave.

Arrival Info: Registration begins 6:45am and ends 7:45am. Please arrive early and be ready to race.

Parking Info: FREE Street parking is available along 1st and 2nd Ave, at the Recreation Complex, as well as surrounding areas.

What to Bring: Racers are welcome to bring water, although water will be supplied, proper running shoes and attire, and lots of energy to kick off the 2nd Annual Stone Harbor Fitness Challenge 5k.

***FREE STONE HARBOR 5K FITNESS CHALLENGE T-shirt First 200 with Registration***

"Presented by 7-MILE SPORTS, a subsidiary of Ship Shape Health & Fitness and Miracles Fitness."