Nothing says Fun Run like a Rock Me Anaphylaxis! 

Check out this years video.

Online Registration is closed.  Please come and sign up this Saturday before the race starting at 8am at the big stage at RiverFront Plaza in front of Caesars on the Riverfront side.  We have less than 100 spots with a super cool 'Guitar Inspired' medal and awesome Rock Me Shirt!  5K Registration is $50 and $15 for Kid's Dash.  We would love to see you all there and Proceeds go to benefit the Windsor Allergy Asthma Education Centre.

The purpose of this family fun event is to raise allergy, asthma and anaphylaxis awareness.  Every year, 30 – 35% of all Canadians suffer from allergies and asthma.  This will be our second major event to provide awareness of the illnesses in the Windsor-Essex County region. 

All donations will be going to The Windsor Allergy Asthma Education Centre and Research for Allergies and Asthma.

2015 Results Click Here 


The Run starts at 9am at the FORK & CORK Festival at Riverfront Plaza in Downtown Windsor (Goyeau and Riverside Dr. at the waterfront) and course utilizes the beautiful waterfront trail along the Detroit River.  There are two Rock musical acts along the course just warming you up for the Finishline show!

Playing the Finishline at 10am this year is the FUNK JUNKIES


Guitar pick inspired finisher's medal!


Cool Rock Me 2015 Shirts for all participants!


What Will Be On-Site of the Event?

  • Fork & Cork Festival
  • The Windsor Allergy Asthma Education Centre Tent
  • Medical Staff equipped to treat allergy and asthma attacks
  • Asthma Educators
  • Pharmaceutical Representatives
  • Variety of allergy-friendly foods available for everyone
  • Food labels will be available to view

Family-Fun Activities Provided by the Windsor Allergy Asthma Education Centre

  • Clowns and Balloons by CLaroL the CLown!
  • Photobooth by DDM Photobooth


Description of the Windsor Allergy Asthma Education Centre

The Windsor Allergy Asthma Education Centre (WAAEC) was founded by Dr. Joel Liem and established on July 1, 2006.  As a result of a close partnership between Windsor Allergy Asthma Associates and various pharmaceutical companies, the primary objective of this charity is to improve the quality of life of asthmatic, allergic and anaphylactic patients in Windsor and Essex County.  


What Does Windsor Allergy Asthma Education Centre Offer?

The Windsor Allergy Asthma Education Centre offers free preschool, family, teen and one-on-one adult educational sessions to patients referred to the Centre by their physician.  The sessions are taught by medical professionals who volunteer their time to ensure that patients understand concepts of allergies, asthma, anaphylaxis, triggers and medication use. 

Group Discount is $5 off all registrants in the group (excluding Kid's event). For 3 member groups or more the group discount applies.   (This is for the 5K Run/Walk Only.)

RunningFlat has a NO REFUND policy. 

Registration Fees

5K Run Closed

    1. $35.00
      Mar 4 - Apr 20
    2. $40.00
      Apr 21 - Jun 27
    3. $45.00
      Jun 27 - Jul 1

5K Walk Closed

    1. $35.00
      Mar 4 - Apr 20
    2. $40.00
      Apr 21 - Jun 27
    3. $45.00
      Jun 27 - Jul 1

Kid's Dash Closed


Kid's 1K Closed


Race Kit Pick Up

Morning of the event beginning at 7:30am, at the RunningFlat tent.  You will receive your bib and your shirt.  Come early and avoid the long line up. Races begin promptly at 9:00am.



If you wish to collect pledges for the event, please contact Sabrina at

Rock Me Anaphylaxis Course!

In and back course starting at the mainstage at the Fork & Cork at Riverfront Plaza on the waterfront in front of Caesars Windsor.

Musical Act

The Asthma, Allergy and Anaphylaxis Campaign

In addition, WAAEC hosts an annual Calendar Contest which invites all students from Junior Kindergarten to Grade 8 in the Windsor and Essex County area to participate in the contest.  Students do not have to have allergies, asthma or anaphylaxis to participate in the contest, but are asked to draw pictures related to these 3 concepts.  The contest is held from July until October and 13 pictures are chosen to be in the upcoming calendar for the following year. 


Event Schedule

  • July 4 9:00 AM EDT - Start Time Kids

  • July 4 9:15 AM EDT - Start Time 5K Run/Walk

Contact Information

Event Location

Riverfront Plaza, Windsor ON

Click here to view map