YWCA Encore Program

YWCA ENCORE is a free after breast cancer exercise program. This program changes lives. Women consistently give testimony to the physical, emotional and educational benefits they have received through our program. Most importantly they discover that they are not alone on their journey and find a real camaraderie within an environment where they can share their personal experiences, concerns and feelings with women who understand. As reported by a YWCA ENCORE graduate "this is the best program I have participated in, very positive, great knowledge sharing resources and many new friendships formed". Since starting YWCA ENCORE in the Hamilton Community, over 200 women have benefitted from these free 8 week sessions. We are always impacted by these women and their courage.