Established in 1978, the Spring Run-Off is Toronto’s oldest, continuously-held road race.

Traditionally the first big running event of the season in the GTA, the Spring Run-Off is the yearly kick-off event of Canada Running Series in the East.

The family-friendly event features strong traditions – a bagpiper leading runners to start line, maple syrup prizing & a pancake breakfast.

The race features an infamously challenging course through High Park, a consistently strong elite presence, beautiful medals, souvenir race shirts, cheering stations, and live entertainment.

Registration Fees

8K Run / Walk Closed

5K Run / Walk Closed

5K with Baby Stroller Closed

Children's Run Closed

Fundraising for the Princess Margaret

Stay tuned for more information regarding setting up your personal fundraising page in support of the Princess Margaret Cancer Foundation, and how you can Run For Free!

Event Schedule

  • April 9 10:00 AM EDT - 8K Start

  • April 9 11:15 AM EDT - 5K Start

  • April 9 11:15 AM EDT - 5K with Baby Stroller Start

  • April 9 11:45 AM EDT - Children's Run Start

  • April 9 11:50 AM EDT - 8K and 5K Awards and Fundraising Ceremony

Contact Information

Event Location

High Park, Toronto, ON, Canada

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