Welcome to Fleet Feet Sports - Folsom and Roseville's Urban Cow and Folsom Blues Half Marathon 13.1 Training Program. This program is designed to help both new and experienced walkers and runners reach their half marathon goals in a positive and fun group environment.
13.1 Training Program Details
Starts July 26th and runs thru October 1st - Urban Cow Half
Or, train for Folsom Blues on Oct 22nd, train for both or one, this programs covers it all.
A complete 10 and 13 week training program with detailed workouts
2 weekly groups workouts - Wednesday/Sunday
Limited to 90 participants
A plan for everyone - runners - beginner, intermediate, advanced
Program Fee $99
13.1 Training Program Participants Receive
- Expert Coaching and mentors/leaders
- Electrolyte Replacement Drink at each workout
- E-mail support from your coaching staff
- Personalized workout plans
- Weekly discussions on fitness, injury prevention, and fueling
- Helpful tips and advice on nutrition and race strategy
- Lots of Encouragement and Motivation!
- Two organized workouts/runs per week
- NEW! Fleet Feet Sports exclusive Training Program Trucker Hat
- Brooks drawsting bag to first 30 registrants!
There are no refunds, exchanges or transfers at any time.
Registration fee does not include race entry fee.
Workouts will start at 6pm on Wednesdat and 7:30am Saturday mornings in Old Folsom.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
Half Marathon Training Closed
Folsom Blue Urban Cow
-
$107.91Apr 21 - Aug 15
Event schedule
- Wed, July 26, 2017 6:00 PM - Training Program Starts
Contact information
- Event contact
- Carrie Hyatt
- Phone
- +1 916-358-9484
