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Race Roster

Little Miss Sole Sisters
Girls 18 and under to Walk or Run 2K or 4K

Sole Sisters Women's Race Series offers Little Miss Sole Sisters on Sunday, October 1, 2017.  We are inviting all girls who are 18 and younger to try this event – you just need to pick your distance 2K or 4K.

You can decide on race day if you are WALKING, RUNNING or a combination of both! You do not have to be a runner, you just have to be a GIRL!  And we will have pacers/on-the-run-help during the races.  So come out for a walk or run and we promise you fun swag that says: "I don't chase boys, I pass them!" and a blingtastic finisher's medal that will wow you! 

Little Miss Sole Sisters 2K & 4K walk/run races are entirely on the Trans Canada Trail.  Beginning at Graham’s Grove the course utilizes the Dartmouth multi-use trail that parallels the Shubenacadie Canal, Lake Banook and Lake Micmac and proceeds one kilometer where the participants turn and return the way they came (for an out-and-back course).  The 2K is one loop and the 4K is two loops.

The 4K will go at 10:30am; the 2K will go at 11:15am and we'll finish off the event with a 100-meter dash at 11:45am.   Many of the Sole Sisters racing in the 5K, Quarter & Half Marathon will have finished or be finishing when the GIRLS start their walk/run and we believe both can inspire the other.  And most importantly CHEER for each other!!

We encourage the girls to do the races on their own since it is not on the road. But, we will allow parents/adults to join the 2K race but the parent/adult will need to register also.

Multiple loops can be hard to keep track of but we think we've found a way to make it easy: 2K = 1 loops; 4K = 2 loops.  This format is the only way we could offer a GIRLS only race that we felt was the most secure and safe course!  This has the advantage of also allowing the girls to see and cheer for each other throughout the event! Hello high-fives throughout the race!!!

Registration fees

4K Closed

GIRLS Run or Walk

2K Closed

GIRLS Run or Walk

2K Parent/Adult Closed

Joining a GIRL

Little Miss 100 meter Dash Closed

No race swag

Little Miss 100 meter Closed

With swag

How it feels to participate in Little Miss Sole Sisters!

Are you on the wrong page?

Little Miss Sole Sisters is now closed. There will be no race day registration.  If you have any questions please go to the website for answers.

Also, stick around after the 4K & 2K races to try something amazing and FREE! 

Join Athletics Nova Scotia and Women Active NS for a fun participatory track and field based event. This event is for females only, aged 8-12, that have never tried track and field but are interested in learning more about it. These younger participants will do a warm up with 2008 Olympian Adrienne Power and take part in a 60m sprint, 600m run, shot put throw and long jump. Participants are also encouraged to bring a mom, older sister, friend or relative to take part in the fun as well, and we will have a seperate participation event just for them! We will have information on hand on how you can get involved in track and field in NS and some fun giveaways. And, the event is completely FREE! Event goes Rain or Shine!


Event Schedule

  • October 1 10:30 AM ADT - Activities Begin

Contact Information

Event Location

45 Grahams Grove, Dartmouth, Canada

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