STONE HARBOR FITNESS CHALLENGE 5K

7 Mile Free Ride will be joining us for the summer campaign offering pre-race free ride transportation from 630am.... (save your energy & let 7 Mile Free Ride take you to the race!)

---> 7 Mile Free Ride will be following behind racers on the course to enhance our race experience

---> Following the race, utilize 7 Mile Free Ride to return to your home or drop you off for a post race breakfast

Racers begin with the 5K Course, commencing @ 83rd St. in front of the Windrift. After completing the run (if signed up for the challenge), racers continue on to the field challenge; 9 all-encompassing total body challenges set to test your fitness limits...

2018 Challenges in no particular order...

* Heavy Ropes Slam

* Sand Bag Run/Lift/Stack

* Water Jug Carry

* Push-Ups

* Burpees

* Bear Crawls Under Rope

* Hurdle Jumps

* Plank Jacks

* Med Ball Slam

* Order of events to be released one day prior to race day

** Kids 2 Mile Run begins shortly after the 5k start.

*** Prizes Awarded to Top Finishers in 5k, 5k Fitness Challenge, and Kids Fun Run & Age Group Awards

We couldn't do this event without the generosity of our wonderful sponsors!

Platinum Title Sponsors:

Sunglass Menagerie, Sparks

Gold Sponsors:

Stock the House, Ship Shape Health and Fitness,

Cape Regional Miracles Fitness, Playa Bowls

Silver Sponsors:

Icona Avalon (Official Resort Partner), Lilliston Auto,

Stone Harbor Crib & Beach Rental, Cape Regional Urgent Care,

Run Avalon, Jay's on Third, Reef Family Pharmacy, Sound Advice

Bronze Sponsors:

League Shore, Royal Fitness, Kitchen 330, Verdade Electric,

Spectrum Rehab, Kaitlin Noel Photography, Endeavor Athletic, Gentilini Motors

Schedule: Race begins @ 8am with our Competitive Individuals first to start, folled by Fun Runners & lastly the Kids (once all adults have cleared the starting line)

Arrival Info: Registration begins 6:45am and ends 7:45am. Please arrive early and be ready to race.

Parking Info: FREE Street parking is available along 1st and 2nd Ave, at the Recreation Complex, as well as surrounding areas.

What to Bring: Racers are welcome to bring water, although water will be supplied, proper running shoes and attire, and lots of energy to kick off the 3rd Annual Stone Harbor Fitness Challenge 5k.

***FREE STONE HARBOR 5K FITNESS CHALLENGE T-shirt First 300 with Registration***

"Presented by 7-MILE SPORTS, a subsidiary of Ship Shape Health & Fitness and Miracles Fitness."