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YWCA ENCORE after breast cancer exercise program is a unique program that changes lives of women that have had breast cancer. It is like an amazing cake with all the right ingredients – friendships, support, learning and gentle exercises for the mind, body and spirit. After attending ENCORE, women have shared … “enjoyed that it is informative, uplifting and inspirational”; “this program has been something I look forward to weekly” and “I felt isolated before the program. I needed to talk with others who knew what I was experiencing and feeling. It helped me accept that I was indeed healing and not to continue feeling cancerous with every pain or symptom that still remained” and “ENCORE is an amazing program… the support and information that I received has been invaluable. Every breast cancer patient should go to ENCORE”. Yes YWCA ENCORE is an invaluable program and our passionate goal is to offer ENCORE every year for women that have been through breast cancer.