The LPC Guelph Triathlon Clinic is ideal for triathletes of all abilities who would like to practice triathlon-specific skills and race dynamics in a group setting.
Coach James Loaring
Head Coach of LPC. NCCP Certified Triathlon Competition Coach. Triathlete since 1993. Triathlon Coach since 2003. Former Professional Triathlete. Awarded Triathlon Canada Age Group Coach of the Year. Recipient of the Triathlon Ontario Mr. Triathlete award. Former overall winner of the Guelph One Sprint Triathlon, and Guelph Lake II Triathlon.
View Coach James' profile here
Coach Mark Linseman
LPC Triathlon Coach. NCCP Trained Triathlon Coach. Elite triathlete with 17 years of triathlon experience. Master's degree in Exercise Nutrition and Metabolism. Performance Nutrition Consultant at the University of Guelph. Two-time overall winner of the Guelph One Olympic Triathlon.
View Coach Mark's profile here
Coach David Hopton
LPC Triathlon Coach. Head Coach of Hamilton Hammerheads Triathlon Club. LPC Hurdle Project Athlete. NCCP Trained Triathlon Coach. Professional Triathlete.
View Coach David’s profile here
Coach Jackson Laundry
Professional Triathlete. LPC Hurdle Project Athlete. NCCP Trained Triathlon Coach. Multisport Canada Pro Series Champion. Two-time overall winner of the Guelph One Olympic Triathlon.
View Coach Jackson's profile here
Please Note: Water, and sport drink will be available for all participants. Participants should bring additional snacks.
Helpful Items To Bring (but not mandatory):
May 26 9:00 PM EDT - Online Registration Closes
May 27 8:45 AM EDT - Arrive, Set-up Gear, Bike Check
May 27 9:00 AM EDT - Introduction
May 27 9:15 AM EDT - Bike (easy to moderate) over Guelph Lake Triathlon Bike Course (Tri-a-Tri or Sprint)
May 27 10:00 AM EDT - Run (easy to moderate effort) over Guelph Lake Triathlon Run Course (Tri-a-Tri or Sprint)
May 27 10:30 AM EDT - Transition Practice and Interval Brick
May 27 12:15 PM EDT - Pro Panel Q and A during Nutrition Break
May 27 1:15 PM EDT - Triathlon-Specific Motor Control Exercises
May 27 1:45 PM EDT - Open Water Swim with Vorgee Canada (starts, skills, safety tips, sighting, navigation, drafting)
May 27 2:45 PM EDT - Wrap-Up