5K BEGINNER RUN PROGRAM
Go from 0K to 5K with Delanghe Chiropractic & Health and Run Waterloo
Join us every Tuesday @ 7:00pm (Starting September 4th, 2018) for a 6 week beginner 5K program presented by Delanghe Chiropractic & Health.
Every week, you will tackle a progressive plan that will take you from zero all the way to 5K!
Each week will also include an information session from trained medical professionals. Your coaching team includes:
Together, we will be tackling the VERY fast and fun course at the Run Waterloo Fall 5K Classic.
Afraid you won't be able to do it? Don't be! Both Karen (mom of 4, new to running) AND Amanda (Olympic medalist, but now busy mom of two) of Delanghe Chiropractic will be starting from scratch and going through the plan with you!
Oh, and did we mention it is FREE?
Go from 0K-5K and run the 5K Classic with us!
Dr. Sean Delanghe