Skip to main content

Anyone registering after Wednesday, March 27th (name on bib deadline), please visit the Help Desk at Packet Pickup to have your Bib Number assigned.


Established in 1978, the Spring Run-Off is Toronto’s oldest, continuously-held road race. Traditionally the first big running event of the season in the GTA, the Spring Run-Off is the yearly kick-off event of the Canada Running Series.

The family-friendly event features strong traditions – a bagpiper leading runners to start line, maple syrup prizing & a pancake breakfast. 

The race features an infamously challenging course through High Park including the Kill The Hill Challenge, a consistently strong elite presence, beautiful medals, souvenir race shirts, cheering stations, live entertainment, and the opportunity to support any area of cancer research at the Princess Margaret Cancer Centre. 

Raise $250 and RUN FOR FREE! Learn more here.

Registration fees

Block pricing

  • 8K Run / Walk Closed

    CAD dollars

    1. $55.00

      Price block includes all distances

      3001 – Unlimited
  • 5K Run / Walk Closed

    CAD dollars

    1. $55.00

      Price block includes all distances

      3001 – Unlimited
  • 5K with Baby Stroller Closed

    CAD dollars

    1. $60.00

      Price block includes all distances

      3001 – Unlimited
  • Children's Run Closed

    CAD dollars - For Children 2-10 years of age. Parents of children under 6 years old should accompany their kids (and do not need to register). See event info on our website for more information.

    1. $25.00
      3001 – Unlimited

Event Schedule

  • April 6 10:00 AM EDT - 8K Start

  • April 6 11:15 AM EDT - 5K Start

  • April 6 11:15 AM EDT - 5K with Baby Stroller Start

  • April 6 11:45 AM EDT - Children's Run Start

  • April 6 11:50 AM EDT - 8K and 5K Awards and Fundraising Ceremony

Contact Information

Event Location

High Park, Toronto, ON, Canada

Click here to view map