Sulphur Springs Trail Races 2019
Sulphur Springs Trail Races
Non Profit Event for Runners by Runners
GO CUPLESS - no cups at aid stations
( updated Jan.15, 2019 )
(to be updated soon, only minor changes regarding aid stations)
Fun Runs / Unofficial Practice Runs
We are suggesting unsupported fun runs on the course (20k loop) on Sunday 8am
You might want to bring any refreshments you require and a copy of the course map.
NO RACE DAY REGISTRATION
***PLEASE READ THE PARTICIPANT GUIDE ***
Transfers and Distance Changes
When you select the 100 mile relay option please note that you need to register your full team at once.
FAB: Fit Active Beautiful!
Help support FAB programs in low income areas of Hamilton
2 running programs for girls from grade 6-12 helps give the participants the skills they need to set and achieve goals.
Help empower the women of tomorrow and donate to FAB now.
You can find out more about the FAB programs at fitactivebeautiful.ca
Race director Tim Nelson (center front) presenting the 2018 Sulphur donation cheque to the Hamilton Regional Conservation Authority. Over $100,000 has been donated to date.
Pictured form left to right: Susan Fielding, Acting Chair, Hamilton Conservation Authority; Lisa Burnside, CAO, Hamilton Conservation Authority; Stephan de Wit, Director Burlington Runners; Tim Nelson, Co-Race Director Sulphur Springs Trail Race 2018; and Fred Fuchs, Vice-Chair, Hamilton Conservation Foundation. Absent Andrea Lynn Sloan, Co-Race Director Sulphur Springs Trail Race 2018.
Photo courtesy of Grace Correia, Executive Director, Hamilton Conservation Foundation.
May 24 8:00 PM EDT - Onsite Race Kit pickup Closes
May 25 4:30 AM EDT - Onsite Race Kit pickup Opens
May 25 5:30 AM EDT - Cut off for Drop bag drop off for AS#2
May 25 5:30 AM EDT - 100 mile solo check in briefing
May 25 5:45 AM EDT - Pre-Race announcements - 100 mile / 50 mile / 100 mile relay
May 25 6:00 AM EDT - START - 100 mile / 50 mile / 100 mile relay
May 25 7:05 AM EDT - Pre-race announcements - 50k
May 25 7:15 AM EDT - START - 50k
May 25 7:20 AM EDT - Pre-race announcements - 25k
May 25 7:30 AM EDT - START - 25k
May 25 8:05 AM EDT - Pre-race announcements – 10k
May 25 8:15 AM EDT - START - 10k
May 25 9:30 AM EDT - Post-race refreshments are out
May 25 10:00 AM EDT - 10k Awards ceremony
May 25 11:00 AM EDT - 25k Awards ceremony
May 25 2:00 PM EDT - 50k Awards ceremony
May 25 3:00 PM EDT - 50 mile Awards ceremony
May 25 10:30 PM EDT - 100 mile Relay Awards ceremony
May 26 8:00 AM EDT - 100 mile loop 7 CUT-OFF - must start loop 8 before this time
May 26 12:00 PM EDT - 100 mi / 50 mile ultimate CUT-OFF END OF RACE
May 26 2:00 PM EDT - RACE WEEKEND ENDS - site and course cleaned up and empty