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Spring Into Health 5K

Doing the greatest good for the greatest number of people!  At PBNM.org we are on a mission to get the word out, and YOU CAN HELP and have a blast making it happen! 

Join us for the 2019 SPRING INTO HEALTH 5K ! Rates of chronic diseases, such as heart disease, diabetes and obesity, are skyrocketing despite the fact that these diseases are predominately preventable with a healthy diet and lifestyle. At PBNM.org we are determined to change the culture and food system in America to promote good health and disease prevention! 

Help support the Chicagoland branch of PBNM.org while running or walking alongside multiple physicians and other healthcare providers!  After the race enjoy a healthy meal and hear from experts in lifestyle medicine. Learn how to prevent and reverse chronic diseases, lose weight in a healthy way and live a long, healthy life!

Know someone with a chronic disease, such as heart disease, diabetes, hypertension or obesity, in need of making positive changes in their health? This is their perfect opportunity! Sign-up now!

Go above and beyond! Use the Spring Into Health 5K to fundraise for PBNM.org! Multiple prizes/incentives to be announced soon!

Create your own individual fundraising page on RaceRoster.com for your Spring Into Health 5K fundraising efforts! Login into your Race Roster account, click on "Menu" in the upper right corner, under "Participants" click on Dashboard. There you can create and modify your fundraiser page and tell your story to potential donors! Share your link on social media and with friends/family to spread the word. Thank you for your support!

Countdown to event

Registration fees

5K

Price changes in 13 days 20 hours
    1. $25.00
      Now registering Oct 19 – Jan 31
      Register
    2. $30.00
      Feb 1 – Mar 31
    3. $35.00
      Apr 1 – Apr 26

Additional Details

Race will be run through beautiful Busse Woods - starting and finishing at Grove #24


You will need to register by March 31, 2019 to be guaranteed your race shirt/size.

All proceeds will benefit Plant Based Nutrition Movement - more details at http://pbnm.org 


Register early!!  Registration fee will increase Feb 1, 2019 and again March 31, 2019 by $5.00!


Age group awards will be given to the following age groups:


9 & under

10-12

13-15

16-18

19-30

31-40

41-50

51 & over



Event Schedule

  • April 27 7:00 AM CDT - Registration Opens

  • April 27 9:00 AM CDT - 5K Race Starts!

  • April 27 10:00 AM CDT - Physician Presentations

Contact Information

Event Location

Elk Grove Township, IL, USA

Click here to view map