Squamish Days 8K Run and Flashback Mile

The Squamish Days 8K Run is the 8th race in the Lifestages Lower Mainland Road Race Series. The series features nine of the best events in the Vancouver area, providing runners of all ages and abilities with the chance to compete against their peers.

The course is an accurately measured fast, flat, out-and-back route with a paved shoulder, minimal traffic and is friendly to wheelchair athletes. There is also a Stroller and Team Division. Post race includes draw prizes, awards and refreshments. 

No walkers please, all racers must finish in 80 minutes or less.

Race Kit Pickup: Sunday August 4th from 7am - 8am at Howe Sound Secondary School and Capra running store (#4-40437 Tantalus rd, Squamish) on August 2nd and 3rd during store hours. (Note: if you sign up after July 31st, you must pick up your bib on race day)