DUATHLON COURSE: 5-Kilometer Run, 11 Mile Bike, 5 Kilometer Run
TRANSITION AREA LOCATION: Google Map
RUN: The duathlon race begins at the Plantes Ferry West Picnic Shelter. Athletes run west past the Plantes Ferry obelisk to Island Trailhead. Runners continue over the Spokane River on the Denny Ashlock Bridge and turn around at about milepost 12 on the Centennial Trail for a 5K loop.
BIKE: The 11 mile bike course takes a right turn out of the Plantes Ferry west parking lot eastbound to the turnaround at Flora Rd (Skyview Elementary parking lot) and westbound to the turnaround at Farr Road. Then bikers return to Plantes Ferry transition area for the final running leg of the Duathlon.
RUN: The duathlon athletes finish the race by running 5K run loop as described above.
PARKING: Start and Finish at West Picnic Shelter. If west parking lot is full, go to parking off of Wellesley.
REGISTRATION: Online registration closes Monday, September 16, at 10:00 a.m.
MAIL IN FORM: 2019 Valleyfest Duathlon Registration Form – PDF Form
AMENITIES: Timed Race, Each participant receives a goodie bag
Fleet Feet, Spokane Valley – 13910 E Indiana Ave, Spokane Valley, WA 99216
Friday, September 20, 4:00 PM – 7:00 PM and Saturday, September 21, 10:00 AM – 2:00 PM