Rhulen Rock Hill Run and Ramble 5K
5K RUN / WALK
Rhulen Rock Hill Run and Ramble 5k
Now in its 27th year, this 5k run is an iconic local race. It has grown into one of the biggest races in the Hudson Valley with close to 1000 participants each year. The R4 has raised over 2.2 million dollars to date, and has added 648 heroes to the bone marrow bank. The Rock Hill Run and Ramble is inspired each and every day to make a difference in the lives of patients within the R4 community battling acute, catastrophic illnesses and all blood cancers. We remain vigilant and persevere with our efforts in the names of R4 beneficiaries, supporters, volunteers and friends we have lost. They will not be forgotten by those who had the privilege of getting to know them and their families.
5K Run and Walk
Ages 10 & Under
The Awards Ceremony will Commence by 11 AM. Results will be given to participants at the finish line. If you need to leave before the Award Ceremony, and we can confirm you won an award, you can pick it up at the award table next to the stage. If results are not confirmed at the time you leave, we will make arrangements with you to pick up your award.
Cash prizes will be given to 1st, 2nd, 3rd overall finishers in the male and female divisions and the overall Master's male and female finisher (45+).
Awards will be given to 1st, 2nd, 3rd in both male and female divisions in the following age groups:
10 and under; 11-14; 15-19; 20-24; 25-29; 30-34; 35-39; 40-44; 45-49; 50-54; 55-59; 60-64; 65-69; 70-74; 75-79; 80+
Walkers make up a large percentage of our participants. Walking is a non-competitive category at the R4.
June 15 7:00 AM EDT - Registration & Packet Pick Up
June 15 8:00 AM EDT - Health Fair
June 15 9:00 AM EDT - 5K Starts
June 15 10:45 AM EDT - Awards Ceremony