LPC Guelph Triathlon Clinic
The LPC Guelph Triathlon Clinic is ideal for triathletes of all abilities who would like to practice triathlon-specific skills and race dynamics in a group setting.
Coach James Loaring
Head Coach of LPC. NCCP Certified Triathlon Competition Coach. Triathlete since 1993. Triathlon Coach since 2003. Former Professional Triathlete. Awarded Triathlon Canada Age Group Coach of the Year. Recipient of the Triathlon Ontario Mr. Triathlete award. Former overall winner of the Guelph One Sprint Triathlon, and Guelph Lake Two Triathlon.
View Coach James' profile here
Coach Mark Linseman
LPC Triathlon Coach. NCCP Trained Triathlon Coach. Former Elite triathlete with 18 years of triathlon experience. Master's degree in Exercise Nutrition and Metabolism. Performance Nutrition Consultant at the University of Guelph. Two-time overall winner of the Guelph One Olympic Triathlon.
View Coach Mark's profile here
Coach Alexandra Coates
LPC Triathlon Coach. NCCP Trained Triathlon Coach. Former Professional Triathlon. 2015 Canadian Elite Champion. Director and Coach of various triathlon clinics for adults and children, since 2012. BSc in Kinesiology with Honours and Distinction, MSc of Exercise Physiology, and currently pursuing PhD in Exercise Physiology.
View Coach Alex’s profile here
Please Note: Water, and sport drink (from First Endurance Canada) will be available for all participants. Participants should bring additional snacks.
Helpful Items To Bring (but not mandatory):
May 25 9:00 PM EDT - Online Registration Closes
May 26 8:30 AM EDT - Arrive, Set-up Gear, Bike Check
May 26 9:00 AM EDT - Introduction
May 26 9:15 AM EDT - Bike (easy to moderate) over Guelph Lake Triathlon Bike Course (Tri-a-Tri or Sprint)
May 26 10:00 AM EDT - Run (easy to moderate effort) over Guelph Lake Triathlon Run Course (Tri-a-Tri or Sprint)
May 26 10:30 AM EDT - Transition Practice and Interval Brick
May 26 12:15 PM EDT - Pro Panel Q and A during Nutrition Break
May 26 1:15 PM EDT - Triathlon-Specific Motor Control Exercises
May 26 1:45 PM EDT - Open Water Swim (starts, skills, safety tips, sighting, navigation, drafting)
May 26 2:45 PM EDT - Wrap-Up