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Run Trinbago is a 4-part health and fitness initiative geared towards ALL individuals, from novice to advanced runners, to set and accomplish their goals throughout 2019. 

Our 4 Missions are; 
  • The Hummingbird 1 Mile | Feb 1 | Macqueripe
  • The Cocrico 5k | May 11 | Trincity
  • The Scarlet Ibis 10k | August 25 | San Fernando
  • The Kiskadee Virtual Half Marathon | August 26 - Nov 1 | Anywhere

All donations will go directly into our charity pool, that will be split evenly among our four charities:

  • National Association of Crohn's and Colitis (NAACTT)
  • Voice of Lupus Foundation
  • Peace, Love and Cupcakes
  • Country Harvest Foundation For Families In Crisis

    NOTE: Donations are in US Dollars
Prepare for something NEW, something FUN and something CHALLENGING

Official Rules for Run Trinbago 2019:


1) NO Transferring/Reselling of bibs between participants 

2) Participants running with someone else’s bib will NOT be eligible for prizes

3) There will be NO registration or collection of packages on the day of the event 

4) Any packages NOT collected at the allocated pick up locations will be forfeited.

5) Participants without bibs will NOT receive Medals.

6) ONLY participants who complete the Scarlet Ibis 10k will receive their respective medals upon crossing the finish line.

8) Spaces are Limited and Registration will be closed when spots are filled or registration deadline is met.



Registration fees

The Scarlet Ibis 10k - Adult

  1. $22.90
    May 9 - Aug 16
    Register

The Scarlet Ibis 10k - Child

  1. $19.08
    May 9 - Aug 16
    Register

The Scarlet Ibis 10k - Virtual Adult

  1. $22.90
    May 9 - Aug 16
    Register

The Scarlet Ibis 10k - Virtual Child

  1. $19.08
    May 9 - Aug 16
    Register

The Cocrico 5k - Virtual

  1. $22.90
    May 9 - Aug 16
    Register

Pick up Locations

North - GNC, Long Circular Road
East - Khan's Gold Designs Limited, Trincity Mall
Central - Travel Plus Services Limited
South - GNC, Gulf City Mall

Event Schedule

  • May 11 5:30 AM AST - Virtual Hummingbird 1 Mile

  • May 11 5:30 AM AST - Run Trinbago Cocrico 5k

  • August 25 2:00 PM AST - Run Trinbago Scarlet Ibis 10k

  • August 26 12:00 AM AST - Run Trinbago Kiskadee Half Marathon

Contact Information

Event Location

Trinidad and Tobago

Click here to view map