Paint Pittston Pink YOGA 2019

The Yoga of Self-Compassion

In honor of Paint Pittston Pink

Taught by Dr. Christine E. Kiesinger

THIS EVENT IS NOW SOLD OUT! THANK YOU FOR SUPPORTING PAINT PITTSTON PINK!!

When we are kind, tender, and compassionate with ourselves, our capacity for kindness and compassion towards others increases exponentially. Join us for a gentle yoga and meditation practice that includes moments of contemplation on self-compassion. Our session ends with learning how to create our own “metta” (loving-kindness), at-home practice that is transformative. Ideal for all levels, including teens. Class includes essential oils and a Reiki blessing.

Join us Thursday Evening, October 3rd, 7-8:15pm

You must RSVP for this Special Event! Space is limited.

Cost: $25--Proceeds go directly to Paint Pittston Pink

Dress comfortably in clothing that allows for freedom of movement. Bring a journal and yoga mat.

Instructor: Dr. Christine E. Kiesinger brings 25+ years experience to the mat. She has taught yoga, meditation & mindfulness based practices across the country. Her goal is to offer the gift of peace through yoga to as many Souls as possible—regardless of age or experience.