with Dr. Christine Kiesinger at the Sapphire Salon
The Yoga of Self-Compassion
In honor of Paint Pittston Pink
Taught by Dr. Christine E. Kiesinger
THIS EVENT IS NOW SOLD OUT! THANK YOU FOR SUPPORTING PAINT PITTSTON PINK!!
When we are kind, tender, and compassionate with ourselves, our capacity for kindness and compassion towards others increases exponentially. Join us for a gentle yoga and meditation practice that includes moments of contemplation on self-compassion. Our session ends with learning how to create our own “metta” (loving-kindness), at-home practice that is transformative. Ideal for all levels, including teens. Class includes essential oils and a Reiki blessing.
Join us Thursday Evening, October 3rd, 7-8:15pm
You must RSVP for this Special Event! Space is limited.
Cost: $25--Proceeds go directly to Paint Pittston Pink
Dress comfortably in clothing that allows for freedom of movement. Bring a journal and yoga mat.
Instructor: Dr. Christine E. Kiesinger brings 25+ years experience to the mat. She has taught yoga, meditation & mindfulness based practices across the country. Her goal is to offer the gift of peace through yoga to as many Souls as possible—regardless of age or experience.
Reiki Infused YOGA
Thank you for supporting Paint Pittston Pink! We look forward to relaxing with you!