RACE THE CAPE

WHEN: Thanksgiving weekend 2021

WHERE: Cape Chignecto Provincial Park, NS - https://goo.gl/maps/vVTunGk7TR22

DISTANCES:

Ultra (48k)

Trail Half (24km)

***NEW DISTANCE**** 16k Long Course

THE COURSE:

****NEW COURSE DIRECTION FOR THE 48K*****

As an ode to our friends at Comrades Ultra in South Africa, we will be switching directions every second year - last year we went counter-clockwise, 2020 we are going clockwise!! Some people say it's easier. Others say it isn't. Come and race, then you tell us which is "easier"!

This is a beautiful course with full Fall colours along the Bay of Fundy with plenty of technical and climbing to satisfy most trail runners. Breathtaking views as you head out along the course which are well worth stopping to take in the awesomeness and get some pictures (just be careful of the edges). The 16k and 24k courses will all include the ~800m climb at an average of 16 - 20% grade (with points at 27%) out of Millbrook Canyon - some say it's easier to crawl up then walk! The 48k loop around Cape Chignecto Park, has roughly 2600m of elevation! The loop may also include water crossings depending on the weather leading up to race day - so be prepared for possible wet feet. The 24k out and back has ~1500m of elevation.

*** This is not a beginner course!

CUT OFFS:

The course will be closed by 6:30pm for all participants, with 12 hour time limit for the 48k and 8.5 hour cut off for the 16k and 24k.

There are checkpoints with time cut offs for the 48k runners. TBD

MANDATORY GEAR FOR ALL PARTICIPANTS:

• Toque or beanie

• Cell phone with backup charger and race director's phone number

• Whistle

• Light water-resistant jacket

• Hydration pack/vest or handhelds that can hold 1L

• Headlamp for start and finish (48k only)

AID STATIONS:

There will be 3 fully stocked aid stations located at various points on the course (TBD). Aid stations will be stocked with electrolytes, water and all your favourite race foods. Be prepared to carry your nutrition and hydration for 12-14k between aid stations. We will have resealable bags at aid stations for you to carry extra should you need it.

TRAVEL TO THE RACE:

The closest airports are in Moncton, New Brunswick (1.5 hrs away), and Halifax, Nova Scotia (about 2 hours away). Cape Chignecto Provincial Park is located in West Advocate Harbour NS, 45 km (28 miles) west of Parrsboro and 80 km (50 miles) from Amherst. From Halifax on Hwy 104, take Exit 12. At Parrsboro take Hwy 209 to the park. From New Brunswick on Hwy 104, take Exit 4 to Hwy 302 to Hwy 242. Then follow Hwy 209 to the park. Meet at the Red Rocks Visitor Centre near the park entrance.

ABOUT CAPE CHIGNECTO: Park info here.

RACE KIT PICK UP: Registration/Kit Pick up opens at 5:30am on Oct. 10 at the park entrance near the Visitor Centre.

PARKING: Parking is free. However, as space is limited, please do your best to carpool.

AWARDS AND GIVEAWAYS: We are still working on giveaway for 2020 but we assure you, it will be sweet! Awards will be given to the top 3 overall man and woman in each event.

REFUND POLICY: Please note that once you register, if you are unable to participate for ANY reason, you will not be refunded your race registration fee. Transfers will be allowed for a $10 fee.

SAFETY: No dogs on course, but allowed in the park on a leash. No headphones and no strollers allowed on course either. This is predominately single track with lots of technical sections - you want to be able to hear people coming up on you and any possible warnings or issues.

ACCOMMODATIONS AND FOOD SHOPPING: There is limited camping on site, however, you will be able to camp near the Visitor Centre on the Friday night ONLY! If you would like to park earlier or later, you will need to camp in the camp specific sections of the park. There are plenty of AirBnB rentals in the area, but make sure you book early. Parrsboro is 45 minute drive from the park and has a few lodging options. You can stop in at the Advocate Country Store RiteStop for food, freshly prepared meals, breakfast, coffee and it has an Irving Gas Station too - 3554 Hwy 209 Advocate Harbour, Nova Scotia

POST RACE FOOD: We will have post race food on site, that will include pie, soup, sandwich and other goodies from our friends at Advocate Country Store RiteStop. There will be vegetarian/vegan options as well.

2019 Map (in 2020 no 6k or 12k) Strictly for reference

PARTNERS