Head into spring stronger and faster, with RO WORKOUTS, Run Ottawa's instructor-led, structured group workouts for its members. Meet Blair Salter and the RO crew at Dows Lake Pavilion, Thursdays 6:30 pm. The workout is made up of a warm-up, followed by drills, hills or speedwork in an inclusive and supportive environment! Get ready for your spring races, including Tamarack Ottawa Race Weekend!
Duration: 12 weeks starting March 5, 2020 through to May 21, 2020
When: Thursdays, 6:30, 70-80 minutes
Location: Dow's Lake Pavilion
Fees:
- $50.00 member / $70.00 non-member
- drop-in $5 member / $7 non-member (cash on site)
Registration fees
Prices are inclusive of mandatory charges, items, and fees
ROWorkout for Run Ottawa Members Closed
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CA$50.00
ROWorkout for Non-Members Closed
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CA$70.00
Contact information
- Event contact
- Lisa Georges