Run your first 5k with us!
Often, the first step is the hardest, and that's why Limitless was created. This program is your first step to a new and healthier lifestyle. Limitless is about helping you to walk/walk-run/run your first 5k (3.1 miles) and to create healthy lifestyle habits in a fun group setting. This program is designed for those individuals just starting their walking and running regardless of pace or speed. It's not who's first or last, it's about effort and making a lifestyle change. Want to see what this group is all about? Come to the September 26th kick-off meeting for an introduction to Limitless!
Limitless Training Program Details
- Twice weekly coach led group workouts (Wednesday Evening & Saturday Morning)
- Wednesday and Saturday workouts leave from various locations in the Folsom area
- Training Program fee - $50
- Kick-off informational meeting: Saturday, September 26th at 8:00am at Lew Howard Park (7001 Baldwin Dam Rd., Folsom, CA)
Limitless Training Program Participants Receive
- Expert Coaching and pace mentors
- Clinics on running related topics
- E-mail support from your coaches
- Helpful tips and advice on nutrition, hydration and more presented weekly
- Lots of Encouragement and Motivation!
- Private Facebook page for camaraderie
- 15% off store coupon
Session dates
- September 26th – December 6th
SAFETY PRECAUTIONS: We will be keeping a close eye on local government mandates in regard to COVID-19; procedures will be implemented based on current recommendations when the training program begins. As of now, these are the guidelines we will follow:
- Participants will be assigned a staggered start time for subgroups of less than 10 people
- Participants will check in with their coach then be assigned a marked spot to maintain distance between participants for warm ups
- During the run we will avoid congested areas when possible and run single file to be courteous of others space on the path
- Refrain from hugs, high fives, fist bumps, etc.
- You may wear a mask before or after the workout if it makes you more comfortable, but it will not be required due to distancing outdoors
- We advise against wearing a mask during the workout due to increased side effects with increased respiration
- No water coolers, cups, or nutrition products will be provided due to shared nature
