Need help getting motivated? How about staying active? Was your favorite race recently canceled? Stuck at home wishing you were out running?
While COVID-19 continues to spread, causing many running events around the globe to be postponed and/or canceled, the Slow AF Run Club has decide to put on the Social Distancing Shuffle to help keep you motivated, inspired, and provide a little light at the end of the tunnel while regular races can’t be held.
Starting April 28, 2020, we invite you take part in our FIRST virtual race, the Slow AF Social Distancing Shuffle. You can choose to complete a 1 Miler, 5K, 10K, 13.1 or 26.2. You can complete these runs anywhere, including a treadmill. If running outside, please find a place that is as free of others as possible. Be sure to practice social distancing (pun intended) from others while participating in the Social Distancing Shuffle. Once you complete you race submit your time to us and we’ll ship your medal directly to you.
Check out the Slow AF Run Club or download the Slow AF Run Club app on iOS or Android as we bring you more details about the Virtual Run. We're looking to make a big SPLASH and want you to be a part of it.
Are you up for the challenge? Register today. The dates to complete this virtual run are April 28, 2020 – July 1, 2020. **Medals will start to ship out Early-Mid June. **
✅SUBMITTING YOUR RESULTS
Once you complete your run, submit your results here or via your confirmation page (linked in the email you receive when you register). We also you encourage to be active in the Slow AF Run Club - feel free to post pictures there too or tag on Facebook & Instagram: @runslowaf, @300poundsandrunning #slowafshuffle
Registration fees
Virtual 1 Miler Closed
Online registration closed-
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$25.00
Early bird pricing
Apr 28 – Apr 29 -
$30.00Apr 29 – Jun 27
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Virtual 5K Closed
Online registration closed-
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$25.00
Early bird pricing
Apr 28 – Apr 29 -
$30.00Apr 29 – Jun 27
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Virtual 10k Closed
Online registration closed-
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$25.00
Early bird pricing
Apr 28 – Apr 29 -
$30.00Apr 29 – Jun 27
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Virtual Half Marathon Closed
Online registration closed-
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$25.00
Early bird pricing
Apr 28 – Apr 29 -
$30.00Apr 29 – Jun 27
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Virtual Marathon Closed
Online registration closed-
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$25.00
Early bird pricing
Apr 28 – Apr 29 -
$30.00Apr 29 – Jun 27
-
HOW IT WORKS
- Register online for the Social Distancing Shuffle Virtual Run.
- Get moving inside or outside and start training.
- Check in the Slow AF Run Club for added motivation and inspiration.
- Run with us between April 28, 2020 – July 1, 2020. **Medals will START shipping early-mid June**
- Submit your results and earn your medal. If using your fitness tracker take screenshots or photos showing the distance you have covered to submit as your evidence on our RESULTS page.
- Post a picture of you on Instagram using #slowafshuffle and tag @runslowaf, @300poundsandrunning! We'll be doing some fun prizes and giveaways!!
Frequently Asked Questions
Q. When will I get my medal?
Medals will start shipping early to mid June.
Q. I am not a runner can I walk the distance?
Absolutely! We love our walkers.
Q. Can I ride my bike or a stationary bike and count those as miles also?
Absolutely. Every 3 biked miles = 1 mile of walking or running.
Q. How do I submit my time?
Submit your results and earn your medal. If using your fitness tracker take screenshots or photos showing the distance you have covered to submit as your evidence on our RESULTS page.
Q. I am not in the United States, can I participate?
Yes. Please note that medals outside of the US can take up to 2 weeks for delivery and will be charged a shipping fee.
Contact information
- Event contact
- Slow AF Run Club
- hello@slowafrunclub.com
- Website
- Visit website
