As an extension of the ACSM 2020 Virtual Experience, you are invited to participate in the 2020 Virtual Gisolfi 5K Run/Walk/Roll, July 7- August 2, 2020
The Gisolfi 5K Run/Walk/Roll has been a popular and meaningful tradition at the ACSM Annual Meeting for 20 years. As an important part of this year’s Virtual Annual Meeting experience, ACSM invites you to participate in the 2020 Virtual Gisolfi 5K Run/Walk/Roll sometime between July 7-August 2.
The Virtual 5K is a fun and safe way to be active during the COVID-19 pandemic. Your registration is free, but $25 for each participant will be donated on your behalf to the ACSM Foundation and the ELEVATE Capital Campaign -- up to $25,000!
How Do I Participate?
The Virtual Gisolfi 5K allows participants to complete the race on their own, any time between Tuesday, July 7 and Sunday, August 2. You will run, walk, or roll your own 5K at your own pace, and at a time and location of your choosing. Select a safe route in your neighborhood, through parks, on off-road trails or even on a treadmill. Complete the distance, upload your results and share your accomplishments on social media – help us to show the commitment that ACSM members, certified professionals and friends have to safe and fun physical activity!
Here are the steps to completing your Virtual Gisolfi 5K:
Before You Start Your 5K:
- Decide how you are going to participate (Run, Walk or Roll) and register below. In addition to the $25 donated on your behalf, you may also add a personal contribution to the ACSM Foundation.
- Select and map out a 5K route that is safe and will allow you to practice recommended social distancing.
- Print out the Virtual Gisolfi 5K bib delivered with your confirmation (PRINT YOUR BIB HERE).
- Share your plans to participate on social media using the hashtag #ACSM20 and invite family and friends to join as well.
Complete Your 5K Between July 7- August 2:
- Choose a time to complete your 5K.
- Pin on your paper bib that you printed out (link to print bib included in your email confirmation)
- Warm up, hydrate, and don’t forget your sunscreen.
- Accurately record the distance and duration of your run by using a smart watch, tracking device or mobile app, such as Garmin, Strava, Apple, FitBit or GoogleFit. Take a screenshot or photo of your watch or app for proof of completion.
- Take a photo and add to the fun on social media! Share your photos at #ACSM20 so others can celebrate with you!
- Officially submit your results via the special link provided named "Submit your Virtual Gisolfi 5K results." Through this link, results will be posted and tabulated to determine the total contributions to the ACSM Foundation. RESULTS MUST BE UPLOADED BY AUGUST 4th. Additional step-by-step instructions will be provided in your confirmation e-mail.
You can also submit your Virtual Gisolfi 5K Results below:
Registration fees
Prices are inclusive of mandatory charges, items, and fees
Virtual 5K Run/Walk Closed
For those running or walking the entire 5K distance
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FreeJun 12 - Aug 2
Virtual 5K Roll (Wheelchair) Closed
For those rolling the 5K distance by wheelchair
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FreeJun 12 - Aug 2
Click the link below to add your own donation to supplement the $25 that will be contributed to the ACSM Foundation on your behalf. Thank you!
The 2020 Virtual Gisolfi 5K will mark the 20th consecutive year of ACSM and Gatorade celebrating runners, walkers and rollers of all skill levels. The event recognizes the many contributions of past ACSM President Carl V. Gisolfi, Ph.D., FACSM. Dr. Gisolfi was one of the most influential leaders in ACSM’s long history and a renowned researcher in the fields of thermoregulation, exercise and hydration. Remember to stay safe, properly hydrated and cool during your Virtual 5K!
Click HERE to donate now.
Contact information
- Event contact
- Jessi Warner
- jwarner@acsm.org
- Website
- Visit website