Virtual Klondike Road Relay

The Virtual Klondike Road Relay has been created to keep our racing community engaged during these uncertain times of COVID-19. Although this platform is not set up to mimic the actual event, it's a way to stay connected with your teammates and the road relay community.

Two ways to participate

1. Create a team and run/walk together virtually wherever you are anytime during the month long event!

TIP: A team name must be created before you can add any participants. Assign this task to one person on your team then simply register as a participant and select your team name from the drop down menu.

or

2. Run or walk on your own. Choose your desired distance and complete anytime during the month long event.

**Please note, this is a fun event in place of our official KRR. Results from this event will not count toward your KRR results**

Registration fee is $30 CAD per person which includes;

• Virtual KRR custom t-shirt which will be available after the event (if you register after August 15th, your shirt will be available at the end of September)
• Six week training plan by Northern Strength Academy which can be used to prepare for this event or any other events in the future
• Promo code to use online or in person at Coast Mount Sports Yukon
• Finishing certificate which can be printed as a keepsake
• Option to donate directly to Sport Yukon

Share your experience with us by following @klondikeroadrelay on Facebook & Instagram using #virtualkrr2020

There will be prizes for best photos!!!

"Even apart, we run together"

Once you have registered for the event, you will receive the link to this exclusive training plan by Northern Strength Academy

Weekly training tip videos will be posted every Friday from July 3rd-August 14th on Facebook and Instagram.

Follow @klondikeroadrelay and @northernstrengthacademy to tune in

July 3rd

Getting started with the training plan-How to VIDEO

Dynamic Warm up VIDEO

July 13th, 2020

Mobility Training VIDEO

July 20th, 2020

All about that core VIDEO

July 31st, 2020

Hip flow for mobility and activation VIDEO

For those of you residing in the Whitehorse area, here are some recommended routes for you to try out!

A 10k route. It starts and finishes at the crosswalk at Walmart, running along the River and Millennium Trails, over the Millennium and Robert Campbell Bridges. It measures 10.1k on Google but GPS’d at 9.95k (Strava) and 9.92k (Addidas).

15k route around Porter Creek, down to the pull off at the junction of Range Road and Whistle Bend Way, out to the Yukon River lookout, back on the bush trail to the paved trail around Whistle Bend, back on the sidewalk to the crossing towards the extended care facility, back around the new construction to the “under construction” round about on Whistle Bend Way and back up to Boxwood. Runners/walkers can get onto the route anywhere as long as they complete a full loop.

This is the Tuesday Fun Run 5k course. It starts and finishes at the zipper line on the River Trail about the middle of the Rotary Park playground, goes under the Robert Campbell Bridge, over the Millennium Bridge, back on the millennium trail to cross the Robert Campbell Bridge, pass under the bridge back to the zipper line.