UPREP Run the River 50km Virtual Challenge Instructions
Start Line: Anywhere! Finish Line: Anywhere!
You can run anywhere, anytime. As a virtual challenge event, you do not need to follow our route. You pick your own route!
It's easy to get started and track your distance, it's all accessible on your dashboard!
You can start tracking your distance from the day you entered the UPREP Run the River 50KM Virtual Challenge all the way until November 30, 2020.
Please read the following information on how to upload your kilometres and other important event details!
How to track your progress on your Participant Dashboard
1. Login to your dashboard as a Participant.
2. On your Participant Dashboard go to your dashboard for the Virtual Challenge that you're participating and click + Add activity.
3. You will then be directed to the activity submission page where you will want to enter the date you completed the activity and the distance/unit of your activity.
4. Once you have submitted an activity you will be then be taken to your challenge dashboard where you can see your completed activities, statistics, where you currently are on the route, and post an activity.
5. You can also post an activity by going to the leaderboard on the challenge dashboard.
Additional Information
Using a Fitness App to track your kilometres
- If you use a fitness training app, such as: Runkeeper, Garmin, Apple or Strava, simply input those results onto your tracking page.
If you don’t use a fitness tracking app, no worries, go ahead and use the honour system and simply enter your distance.
Your Fundraising Page
- Your fundraising page is set up and waiting for you. All you have to do is login to your Participant Dashboard, customize your fundraising page and then share it with your family and friends. Thank you for helping spread the word about supporting UPREP Cross Country.
Questions??
If you have further questions, please email us at: xcuprep@gmail.com
Thanks again for joining us - we are thrilled to have you as part of the UPREP Run the River 50KM Virtual Challenge! Have a wonderful time, enjoy the journey, celebrate your goals and continue to inspire everyone around you!
Stay safe and set your own pace,
UPREP Cross Country - GO PANTHERS!
Please note: Participants choosing to participate in the UPREP Run the River 50KM Virtual Challenge do so at their own risk. You are solely responsible for participating in a safe and responsible manner.
