Step Up for Mental Health, powered by Cameco, is back for 2021. Sign up to run/walk 5K or 10K in the virtual event set for Oct. 1-6, 2021.
To say thanks, we've assembled another great swag package with new colours and a fresh design. You'll receive*:
- Step Up running shirt (bright yellow)
- Step Up bunnyhug (dark green)
- Custom medal
- AND a 160-page running/walking journal full of inspirational quotes and photo testimonials from past Step Up participants
(*Please note that the $25 student registration includes the bunnyhug and medal only)
Pretty cool, eh? But Step Up is more than a single event in October – it’s an ongoing journey of wellness and we want to support you every step of the way.
In addition to tracking your goals and achievements in the running/walking journal, we invite you to join the Step Up Virtual Run Club on Facebook and get free training tips from Brainsport and Zone Sports Physiotherapy, as well as tons of encouragement from the Step Up community.
Excited yet? Well, we’re finally getting to the best part! As always, 100% of your registration fee – plus a matching amount from Cameco – supports the Cameco Fund for Mental Health, administered by the Saskatoon Community Foundation. In just two years, you’ve helped raise nearly $800,000 to assist mental health projects and programs in dozens of Saskatchewan communities.
Ontario Residents: All funds raised from Ontario participants will contribute to the existing Cameco Fund for Mental Health in Northumberland County.
Please note that registration fees increase the closer we get to October (see below), so take advantage of early-bird pricing for best value.
FREQUENTLY ASKED QUESTIONS:
I don't live in Saskatoon. Can I still register?
Yes. The 2021 run/walk is a virtual event so we encourage you to participate in your home community and submit your results according to instructions that will be emailed to all registered participants. Please note that registration is limited to Canada and US participants due to high international shipping costs. *Ontario residents: All funds raised from Ontario participants will contribute to the existing Cameco Fund for Mental Health in Northumberland County.
How do I get my swag?
Starting in June, we’ll have drive-through swag pickup in Saskatoon, plus drive-through pickup in Regina, Battleford and Lloydminster. (Watch your email, including spam folder, for dates.) If you live outside a 40-km radius of Saskatoon, your swag package will be mailed to you after June 28.
What does the $25 student registration include?
For $25, students (up to age 18) receive the bunnyhug and medal. Anyone who wishes to receive the full swag package (with bunnyhug, shirt, running journal and medal) is welcome to sign up at the adult price point ($50 for early-bird; increasing to $60 and then $70).
How does the virtual event work?
With COVID-19 restrictions still in place, we are following the guidance of public health officials to ensure a safe event. The 2021 virtual event runs the same as last year:
- You choose your own starting line, whether it's a treadmill or an outdoor route in your community. (Please note that registration is limited to Canada and US participants due to high international shipping costs.)
- Complete your race distance (5K or 10K) between Oct. 1-6, upload your finishing time through Race Roster and you’ll receive your medal in the mail. (Watch for upload instructions closer to the event.)
Supporting mental health is more important than ever, so we hope you’ll join us in making a difference. Start your Step Up journey today!
For more information, visit the FAQ section at stepupsk.ca. If you still have questions, please contact us at stepup@cameco.com
Step Up is powered by Cameco in partnership with Brainsport, Saskatoon Community Foundation and Saskatchewan Health Authority.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
5K Students Closed
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Age 18-and-under. Includes Step Up bunnyhug and custom medal.
- Online registration closed
10K Students Closed
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Age 18-and-under. Includes Step Up bunnyhug and custom medal.
- Online registration closed
5K Closed
Online registration closed-
Includes Step Up technical shirt, Step Up bunnyhug, Step Up running journal and custom medal.
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CA$50.00May 3 – Jun 1
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CA$60.00Jun 2 – Jul 15
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CA$70.00Jul 16 – Oct 3
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10K Closed
Online registration closed-
Includes Step Up technical shirt, Step Up bunnyhug, Step Up running journal and custom medal.
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CA$50.00May 3 – Jun 1
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CA$60.00Jun 2 – Jul 15
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CA$70.00Jul 16 – Oct 3
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5K Special Closed
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Free for individuals who struggle with addictions and/or mental health issues. A staff member/formal support person accompanying someone in this category can also sign up here.
- Online registration closed
10K Special Closed
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Free for individuals who struggle with addictions and/or mental health issues. A staff member/formal support person accompanying someone in this category can also sign up here.
- Online registration closed
Step Up Crew Closed
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If you have an access code for Step Up Crew, register in this category.
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Online registration closed
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Online registration closed
Contact information
- Event contact
- Step Up information
- stepup@cameco.com
- Website
- Visit website