5th Annual “Running of the Goat: Mispillion Edition”

Race Times

5:30 pm- Registration opens
6:30 pm- Race start

Location Mispillion Brewing Co. 255 Mullet Run Street Milford, DE 19963 Directions

Benefits

Greater Milford Boys and Girls Club

Sponsors

Virtual 5k info

How It Works

1. Register - Choose your event: 5K run or 5K walk
2. Race - Walk or run ANY day from now to November 15th to Jauneary 1st. Use a fitness watch or smartphone app to track your distance and time. Take a picture of your record.
3. Share - Submit your time and picture of your record. Submit your results. Share photos on Facebook and Instagram!
   
   Smartphone Apps
   There are many free apps that you can download and use to record your virtual results. Use one of these apps to track your run or walk. Or use your favorite app or smartwatch. Most importantly, don't forget to save your activity and upload your results!
   • Runkeeper (To track with Runkeeper and automatically submit your results, click here to learn how)

• Runtastic
• Strava
• Map My Fitness

Virtual Location

Run anywhere, anytime.

• In a park
• Your favorite residential route
• A high school track
• On a treadmill
• Run one of the many trails in our beautiful state parks

Run anywhere you want! Just make sure you record it.

Course: Course map

No dogs allowed due to insurance liability. Bibs are non-transferable. Please reference our policies page for more details.

Amenities

-Tee shirts
-Post race refreshments including (1) FREE craft beer for those age 21 and over
-Refreshments

Awards
-Awards to overall male/female winner
-Awards to overall male/female masters
-Awards to top 3 male/female in 10 year age groups 13 & under through 70 & over
-Awards to top male/female walkers
-Largest team receives gift card

Timing

NOVA Timing Systems will chip time using the MYLAPS BibTag Timing System

Results

Click HERE for race results. They will be posted online during the race and final results will be posted once the race is complete.

Photos

Photos will be posted on Races2Run Facebook page following the event.

Event sanctioned by USA Track & Field