The Monster Dash 5K will be back in 2022!
Monster Dash 5K, part of the Medical City Alliance “Spooktacular” Event along with a super fun Health and Wellness Expo for the whole family!
At 8:00am the 5k run begins with all registered participants entered into a raffle drawing for $500! After the run, they are treated to a free pancake and sausage breakfast followed by an awards ceremony.
Exhibits will feature interactive demonstrations of healthy cooking, yoga, spin classes and massages. You will have the opportunity to tour a medical helicopter (if schedule permits), as well as an ambulance and fire truck. Family entertainment offers music, face painting and more. The Health Fair runs from 8:00am - 2:00pm.
Registration fees
5K Closed
Online registration closed-
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$25.00May 25 – Jun 30
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$30.00Jul 1 – Aug 30
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$35.00Aug 31 – Sep 1
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Youth 5K Closed
Online registration closed-
12 and under
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$15.00May 25 – Jun 30
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$20.00Jul 1 – Aug 30
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$20.00Aug 31 – Sep 1
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Results
CLICK HERE for race results
Packet Pickup
All packet pickup information will be updated around 2 weeks out from run!
Friday October 29th - TBD
Saturday October 30th 7am - 8am
Race Site - Medical City Alliance
no parking at hospital - park at Fossil Ridge High School and grab shuttle to check in and to race festivities!
(see map below)
Parking
Parking for the event will be at Fossil Ridge High School with shuttles transporting attendees. Shuttles will begin running at 6am.
Course Map
Thank You 2021 Sponsors
Divisions and Awards
5K Awards
Overall Male
Overall Female
Overall Masters Male/Female (age 40+)
Age Group Awards
(Top 3 in each group Male/Female)
14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, & 70+
Event schedule
- Sat, October 31, 2020 7:00 AM - Registration and Packet Pickup Opens
- Sat, October 31, 2020 8:00 AM - 5K run starts
- Sat, October 31, 2020 9:00 AM - Spooktacular Health Fair and pancake breakfast begins
- Sat, October 31, 2020 9:00 AM - Award Ceremony
Contact information
- Event contact
- Debra Cortese
- Debra@Tri-Now.com
