Submit your Virtual Results here!

Sponsors

SoDel Cares is the philanthropic arm of SoDel Concepts, which owns 13 coastal restaurants in Delaware, a consulting company, and a hospitality management company. SoDel Cares gives money to local organizations that assist children, at risk youth and adults, and the elderly. The primary mission of SoDel Cares is to contribute in a positive way to the communities where we do business

Race Time

7:30 am- Registration opens
8:30 am- Race start for both runners and walkers

Location

Thompson Island Brewery
30115 Veteran's Way
Rehoboth Beach, DE 19971
Directions

Packet Pick up

Friday packet pick up and late registration 4- 6 pm or Saturday morning starting at 7:30 am. Happy hour at Thompson Island from 3-5 pm and at Blue Coast from 4-6pm. Your choice.

Course

Nice fast and flat route starting and finishing at Blue Coast
Rehoboth with loop in Rehoboth Country Club Estates
Course map

NOTICE: No dogs allowed due to insurance liability. Bibs are non-transferable.
Please reference our policies page for more details.

Amenities

-tee shirts to all registered participants
-virtual runners receive a 20% off coupon valid at all SoDel Establishments through 8/31/21
-Post race refreshments courtesy of Thompson Island Brewery
-Beer for those 21 and over - Featuring" Thompson Island IPA" and "Thompson Island No Bad Days" breakfast sandwich

Awards

-Overall male/female winners receive Cooler Bag and gift card for two four packs
-Awards for top male/female masters and $25 gift card
-Awards to top 3 male/female in 10 year age groups 13 & under through 80 & over
-Awards to top male/female walkers

Team Awards

-Team that raises the most money
-Largest team
-Please join one of the SoDel restaurant teams when you register

Virtual 5k info - How It Works

1. Register - Choose the Virtual event
2. Race - Walk or run ANY day from registration until June 12th. Use a fitness watch or smartphone app to track your distance and time. Take a picture of your record.
3. Share - Submit your time and picture of your record. Submit your results. Share photos on Facebook and Instagram!
   Smartphone Apps
   There are many free apps that you can download and use to record your virtual results. Use one of these apps to track your run or walk. Or use your favorite app or smartwatch. Most importantly, don't forget to save your activity and upload your results!
   • Runkeeper (To track with Runkeeper and automatically submit your results, click here to learn how)
   • Runtastic
   • Strava
   • Map My Fitness

Location - Run anywhere, anytime.

• In a park
• Your favorite residential route
• A high school track
• On a treadmill
• Run one of the many trails in our beautiful state parks

Run anywhere you want! Just make sure you record it.