Ottawa Air Cadets Flex-a-thon 2021 - Running from May 15th to May 30th
It's Flex-a-thon time – no, not a marathon muscle flexing event, but rather a chance for you to raise money for your Squadron by doing a fitness activity of your choosing. You are welcome to get the people who live in your house with you involved – this is a fun family event you can all enjoy together. You can run, walk, hike, bike, skateboard, roller skate, do yoga, martial arts, train for your Canada Fitness Badge, do a fitness circuit... the choices are almost endless.
Your activity is your choice, but there are some rules:
1. You must do your activity individually or with members of your household. Cadets may not physically gather together to do their activity.
2. You must follow all Ottawa Public Health Covid safety protocols when/if doing your activity in a public community park or trail. Check out the latest protocols here:
https://www.ottawapublichealth.ca/en/public-health-topics/be-covidwise.aspx
3. Only virtual fundraising is permitted– collect your pledges by sending out your personal fundraising link by email or social media to your friends and families. (no in person contact is permitted)
4. You must choose an activity that encourages physical fitness (for example, playing a hockey video game does not count but practicing hockey technique on your driveway does).
5. Set your time goal for your activity of choice to complete your Flex-a-thon commitment. You can break this up into sessions leading up to and throughout the weekend as long as you accomplish the goal you set for yourself. Once you have chosen your activity and the time you plan to do it for enter that information on your personal fundraising page.
Some examples of activities and times:
2-hour bike ride | 45-minute run | 1-hour hike |
2-hour walk | 5 x 20-minute fitness circuits | 3 x 45-minute yoga sessions |
1 hour roller blading | 15 minutes a day for 5 days Canadian Fitness Badge prep. |
6. You must complete your activity by the end of the May 29 and 30th weekend.
Registration
Flexathon Closed
Do an activity of your choice
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FreeApr 9 - May 30
Top teams
1 |
The 51st Canadian Aviation and Space Museum Air Cadet Squadron / l'escadron 51 Musée de l'aviation et de l'espace du Canada des Cadets de l'airCA$4,561.71 RaisedCA$10,000.00 Goal |
View page | |
2 |
632 SquadronCA$2,190.13 RaisedCA$5,000.00 Goal |
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3 |
872 SquadronCA$2,090.71 RaisedCA$5,000.00 Goal |
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Top fundraisers
Contact information
- Event contact
- Ottawa Valley Air Cadet Flex-a-thon Planning Committee
- flexathon21@gmail.com