CCC 2021 Virtual 5K Run/Walk

CCC 2021 Virtual 5 K Run/Walk Sponsored by Jardiance®
October 17 - 23, 2021
Anywhere!

Hosted by the Canadian Cardiovascular Society and sponsored by Jardiance® -- Join CCC for the Virtual 5 K run/walk in the comfort of your hometown! Participants can run anytime during the week of October 17 to 23 and will have a chance to beat their colleagues' best results! All runners will receive their official race kit, which includes a digital bib, an official CCC 2021 Virtual 5K T-shirt, a one-of-its-kind medal, as well as a race certificate. Limited spots - REGISTER BELOW!

In order to participate for the CCC 2021 Virtual 5 K Run/Walk by Jardiance®, please remember to register for CCC 2021!

Completing Your Virtual Race:

• You may complete your virtual race at any time during the race completion window. You will receive an email when the race completion window opens.
• You may re-attempt your race as many times as you want during the completion window.
• After your results are submitted, you will be able to view your results details and finisher certificate. Click on your name on the sidebar for your result details and finishers' certificate!
  
  

1. Via the ASICS Runkeeper App:
   
   
   

   1. To complete your virtual race with the Runkeeper app, you will need to download the app and create a free Runkeeper account prior to racing.

   2. You will receive an email when the completion window has begun. This email will have a “Start Virtual Run” button. You can also find the button on your Race Roster Participant Dashboard.

   3. Once selected, the Runkeeper app will automatically launch.

   4. Select “Start your race” on the app, and start racing!

2. Via a Connected GPS Device:

   1. To complete your virtual race with a GPS device, you will need to connect it to the Runkeeper app. You will need to download the app and create a free Runkeeper account prior to racing. You can connect your device to the app through the app settings.

   2. You will receive an email when the completion window has begun. This email will have a “Start Virtual Run” button. You can also find the button on your Race Roster Participant Dashboard.

   3. Once selected, the Runkeeper app will automatically launch.

   4. Select “Link recent activity” on the app, and select the appropriate activity to act as your virtual race.

   5. The selected activity must already be on your Runkeeper profile, so please ensure you are already connected to the app prior to your race attempt.

3. Manual Time Upload:

   1. Go to the results page of the event you're participating in.

   2. From the results page, click the “Submit a virtual result” button.

   3. To confirm your registration enter in your last name and confirmation number, or by signing into your Race Roster account.

   4. Once your registration is confirmed, you will be prompted to enter your results and the results of anyone else that was included in your initial registration. You are able to come back at a later time to post additional results.

Running Safety Guidelines:

• Do not gather in groups to complete your virtual race.
• Respect local bylaw and pedestrian laws when training and racing.
• Avoid areas with higher pedestrian traffic, such as city sidewalks or popular trails. Prepare to change your route if your planned route is too congested.
• Only pass people when safe. Slow down or stop when it is unsafe to pass.
• Wear a mask or face covering when running in higher density areas.
• Wear high-visibility clothing whenever possible, and always be mindful of vehicle and pedestrian traffic.
• Do not text, call, or use your mobile devices when running.

Taxes & Fees

• Please note that posted registration fees do not include HST or Race Roster service charges.
• Only online purchases will be accepted. We will not accept cash, cheque or any in-person payments
• Participation fees are non-refundable and non-transferable under all circumstances.

Share your Accomplishments!

Be proud of your accomplishment and share it with your colleagues online! Post your results, tag @SCC_CCS on social media so we can cheer you on!

CCC 2021 5 K Run/Walk Sponsored By