Athletics Ontario Virtual Time Trials

The Time Trial Series is BACK!!!

Whether you are looking to augment your training or are unable to attend our in person events we offer a FREE series of distances you can run, or race-walk on the track, roads or trails.

This will begin with a series of distances that match our current Cross Country events throughout October and November 2021.

For the October-November choose from ANY DISTANCE below for each bi-weekly segment that suits your training plan.

• This series is all about PARTICIPATION, and open to ALL levels, ages and abilities
• Re-run or re-race-walk distances as many times as you wish, resubmissions are permitted
• *SCREENSHOTS ARE REQUIRED FOR RESULTS (simply take a snapshot of your watch/garmin/strava etc.) and easily upload on the results to the results submission page

Results and age graded rankings will be updated on the Wednesday following the upcoming in person meets:

October 17, 2021 AO XC Prep #2

October 31, 2021 AO XC Prep #3

November 14, 2021 AO XC Champs

November 27, 2021 Canadian XC Champs

Thank you to our Partner WealthSense, a grand prize at the end of November will be awarded through a draw of the top participants (eligible to Athletics Ontario Members only)

A list of our in-person events can be found here!

This time trial series will continue throughout the winter months with distances of 400 meters and up. Stay tuned!!

Please email sherylpreston@athleticsontario.ca with any questions.

With respect to the ongoing pandemic please ensure that you choose to practice and perform your time trial respecting all health and safety standards set by the province to ensure the safety of yourself and others. We continue to reiterate the importance of maintaining physical distancing during training and ask that you be mindful when completing this challenge outside or in a public setting.

Consult with a physician before training or participating in an event
• Review route before running
• Pick route and time to avoid congestion
• Carry a mobile phone as a means to connect if you require assistance while running
• Plan route to obtain adequate hydration and nourishment