Help Krista raise money

This winter has really challenged my mental health for a bunch of reasons. Exercise has long been a tried and true self-care strategy for me, so what better way to improve my mental health, connect with my community and raise funds for a cause close to my heart than running along the beautiful St. Lawrence River?

If you're game, join Lisa and I (Team NARP) in running for mental health this March or support us by making a donation (if you're able). Funds go to the Canadian Centre for Mental Health and Sport, an organization that provides mental health care to athletes, coaches and performing artists across the country! 

www.ccmhs-ccsms.ca