Spring Trio Run the Bridges
Friday, April 15, 2022
We're excited to be able to offer Spring Trio in the actual spring for the first time since 2019. Easter falls on our usual weekend in 2022 so we will be hosting on Good Friday morning to give you all the rest of the weekend. Choose from our 10km, 15 km or the stroller and dog friendly 5km, now named in memory of our friend Greg Kuhl. Plus we have a fun cross country run for the kids.
Your entry fee includes t-shirt, finishers medal and a hot lunch from the award winning Notorious P.I.G. food truck by Tool Shed Brewery!
Then consider our Spring Trio Trail race on April 27th at Sandy Beach. Choose from 3km, 5km or 8km distances (ish). The perfect intro to trail running. Everybody who does both events gets a unique "Spring Trio double header" swag item.
Registration fees
Greg Kuhl Memorial 5 km Closed
Online registration closed-
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$55.00Nov. 1 – Jan. 15
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$60.00Jan. 15 – Mar. 22
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$65.00Mar. 22 – Apr. 14
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Spring Trio 10 km Closed
Online registration closed-
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$55.00Nov. 1 – Jan. 15
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$60.00Jan. 15 – Mar. 22
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$65.00Mar. 22 – Apr. 14
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Spring Trio 15 km Closed
Online registration closed-
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$55.00Nov. 1 – Jan. 15
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$60.00Jan. 15 – Mar. 22
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$65.00Mar. 22 – Apr. 14
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Kids fun run Closed
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$20.00Nov. 1 - Apr. 14
Fundraising for MitoCanada
Mitochondrial disease affects 1 in 5,000 people and is a genetic disease that affects both children and adults. Mitochondria are the ‘power plants’ of our cells that provide the body with all of the energy it needs to sustain life. Mitochondrial disease is at the core of many more well-known diseases that affect millions of people globally - Alzheimer’s disease, Parkinson’s disease, diabetes, ALS, and many others. There are minimal therapies and no cure.
Be There Races supports MitoCanada by donating a portion of race registration fees each year. Help us raise money for this great cause when you register for the Spring Trio by making a donation and/or gathering pledges from your friends and family. Send this registration link to your friends and tell them to choose "pledge participant" on the left hand side to search your name and make a pledge.
Race package pick up
Race package pick up will be on Thursday, April 14 from 3:00 - 7:00 at Strides Running Store, Marda Loop. You will be asked to sign up for a package pick up window of time. The link to register will be sent out one week before the event. You'll be able to pick up Spring Trio and Spring Trio Trail packages if you're doing both events.
Event schedule
- Fri., April 15, 2022 10:00 a.m. - 10 & 15 km start
- Fri., April 15, 2022 10:15 a.m. - 5 km start
- Fri., April 15, 2022 10:30 a.m. - Post race food and beer garden open
- Fri., April 15, 2022 11:15 a.m. - Kids fun run start (approx)
Contact information
- Event contact
- Cheryl Lowery
- cheryl@bethereraces.com
- Phone
- +1 403-969-5631
- Website
- Visit website