For just a few hours, on just a few days of the year, the tides are low enough in this area of the Bay to run the ocean floor. It's muddy, it's rough, it's a blast! Dig out your old shoes and come get stuck with us. If you're up for a bit of fresh, authentic, seaside fun, then this will be one of the most memorable experiences of your life!
Space is limited, so register early.
- Chip-timed race
- Not Since Moses medal
- Dry fit performance tank
- Stunning seaside Minas Basin views
Please note, strollers, baby joggers, baby backpacks/carriers and pets are not permitted on the course.
Prices below are subject to HST and an online processing fee.
The Not Since Moses 5KM will take place in the picturesque Five Islands Sunday, August 14th, 2022. Like the ocean tides, the 5KM race comes out and back—2.5KM out from the Five Islands Lighthouse Park, then 2.5KM back to the finish line. This run/walk offers breathtaking oceanside scenery and adventures through some of the muddiest areas of the Basin, so get ready for some fun! The 5KM is suitable for most abilities and all ages; however, kids under 12 must be accompanied by a registered adult. *Please note: Due to the nature of the course and terrain, the route distance is an estimate. We do our best to accurately measure the course, but some distance variation may occur.
The 10KM race starts at the same time as the 5KM but in a unique location—on the east side of Economy Mountain in Soley Cove. But don’t worry, it will still encompass the muddiest parts of the 5KM trail, as it ends at Five Islands Lighthouse Park, the same finish line as the other races. IMPORTANT - Due to the timing of the tides, you must be able to complete a normal 10KM in less than 1hr 15min to participate in this race. *Please Note: Due to the nature of the course and terrain, the route distance is an estimate. We do our best to accurately measure the course, but some distance variation may occur.
The Youth Run consists of 1 - 4 loops of a 500m mud course that begins and ends at the start-finish line at Lighthouse Park after the other races end at 10:00 am. These runs are an absolute blast for kids: muddy, slippery, sloshy, and a hilariously great time suitable for all abilities and fitness levels. Youth must be accompanied by an adult.
- Event contact
- Event Organizer
- (902) 496-1889