R4R5 will be held on Saturday, November 19, 2022 at beautiful Tower Grove Park, our home base since the inaugural R4R back in 2017. All proceeds from R4R5 benefit the International Institute of St. Louis, which provides vital services to immigrants & refugees arriving in STL from around the world. IISTL will be celebrating its 103rd anniversary on race weekend! New this year! During registration, participants have the option to choose between a R4R5 t-shirt, or upgrade to a R4R5 hoodie for an additional $15! *Hoodies are only available through October 31st.
Register by October 31st in order to guarantee you receive your R4R5 Swag on Race Day.
Online registration closes at 11:59pm on November 16th, and in-person registration is available at packet pickup and on race morning.
R4R started back in 2017 in response to the initial federal ban on 7 Muslim-majority nations. Since our inaugural event we have raised over $30,000 for our local refugee and immigrant community via the International Institute of St. Louis. Join our family-friendly event (bring those dogs & strollers!) and help create a more welcoming community for ALL!
*Choose in person or virtual.
*Choose our chip-timed 5K or untimed 1 mile fun run.
*Choose between a race t-shirt or a premium hoodie!
 |  |  |
Registration fees
5K Closed
Online registration closed-
Timed 5K Run/Walk
-
$25.00Aug 24 – Nov 1
-
$30.00Nov 2 – Nov 16
-
5K Youth (ages 12 & under) Closed
Online registration closed-
Timed 5K run/walk. Youth pricing.
-
$15.00Aug 24 – Nov 1
-
$15.00Nov 2 – Nov 16
-
1 Mile Closed
Online registration closed-
Untimed 1 mile run/walk
-
$25.00Aug 24 – Nov 1
-
$30.00Nov 2 – Nov 16
-
1 Mile Youth (ages 12 & under) Closed
Online registration closed-
Untimed 1 mile run/walk (youth pricing)
-
$15.00Aug 24 – Nov 1
-
$15.00Nov 2 – Nov 16
-
Virtual 5K Closed
Online registration closed-
-
$25.00Aug 24 – Nov 1
-
$25.00Nov 2 – Nov 16
-
Virtual 5K (Ages 12 & Under) Closed
Online registration closed-
Virtual 5K (Youth pricing)
-
$15.00Aug 24 – Nov 1
-
$15.00Nov 2 – Nov 16
-
Virtual 1 Mile Closed
Online registration closed-
-
$25.00Aug 24 – Nov 1
-
$25.00Nov 2 – Nov 16
-
Virtual 1 Mile (Ages 12 & Under) Closed
Online registration closed-
Virtual 1 Mile (Youth Pricing)
-
$15.00Aug 24 – Nov 1
-
$15.00Nov 2 – Nov 16
-
Packet Pickup Information
Pre-race packet pickup and in-person registration (cash or credit) ~ Friday, November 18 2022
2pm-6pm
Running Niche (in the Grove!)
1601 Tower Grove Ave
St. Louis, MO. 63110
Race Day packet pickup and in-person registration - Saturday, November 19, 2022
7am-8:45am
Sons of Rest Shelter in Tower Grove Park
East Gate entrance to TGP off of Grand Ave.
St. Louis, MO. 63110
Awards Info
Top overall male & female
Top male & female, 19 & under
20-29
30-39
40-49
50-59
60-69
70+
Contact information
- Event contact
- Heather Heuwe
- hhuewe@hotmail.com
- Phone
- 314-537-0292
