Taking steps to raise epilepsy awareness
Join ESWO for the 9th Annual Seize the Day Event!
On Sunday, September 25, 2022 Epilepsy Southwestern Ontario (ESWO) will host its 9th Annual Seize the Day 5k Run / 2.5k Walk at the Graham Family Eco Park to raise funds to provide support and educational services for people living with epilepsy, their families and their communities throughout Southwestern Ontario.
This family fun event will include a run and walk, followed by a BBQ. Start time: 10:30am.
If you’re unable to join us in London, visit our Windsor page, or consider joining us virtually by walking/running September 23-25, 2022. We will kick off the weekend event virtually with celebrations on Facebook Live.
Whether you are participating to honour someone you sadly lost to a seizure, supporting those affected by epilepsy, or want to help raise awareness, we invite you to join us for this special occasion. If you are a marathon runner, a leisurely jogger or a causal walker… everyone is welcomed to participate! We hope you can join us and help make this annual event even bigger this year to show people living with epilepsy that they are not alone! Let’s make every step count.
Location
Graham Family Eco Park, 15769-, 16033 Medway Rd, Arva, ON N0M 1C0
Beautiful private park located near the corner of Clarke and Medway Rd. If you require transportation, please contact bailey@epilepsyswo.ca by Sept 1, 2022. Portable washrooms will be available on site.
2.5k walkers will complete two laps of the trail and 5k runners will complete four laps.
The health and safety of our participants remain our top priorities. Health regulations will be in place for all in-person events to ensure a safe environment for everybody participating.
Unable to join us in person? Join us for a Virtual Run/Walk
What is a Virtual Run/Walk?
A virtual run is a race that can be run (walked or in a wheelchair/stroller) from any location you choose. You get to create your own route, participate at your own pace and time it yourself (if you so desire). You have from September 23-25 to complete your 2.5 or 5K.
If you’re looking for suggested routes in your community, we’ve put together a list of ideas:
Suggested Routes - Trail Guide
Click on a trail to get more information; the link to the Alltrails website will show you the trail route.
Be sure to:
- Download your “I'm Walking For” sign.
- Tune into our Facebook Live events throughout the weekend.
- Complete your 2.5K Walk/5K Run and share your photos with us by tagging @epilepsyswo on social media or emailing bailey@epilepsyswo.ca
- Download a generic participant certificate or print your own personalized certificate once you submit your results on Race Roster.
- Fundraise $100 and your registration fee will be waived.
- Fundraising reward: collect $150 or more by August 24, 2022 and receive a free event t-shirt.
- All registrants will receive a virtual run bag following the event.
- Visit our “I’m Walking for Wall” and share a picture and your reason for participating.
Visit our Facebook page for regular updates: https://www.facebook.com/epilepsyswo/
Find fundraising resources here.
Registration and Fees
- Online registration does not include the race fees, these must be paid via mail, etransfer, at the event or in person at our main office (797 York St. Unit 3 London, ON).
- Register in advance for $20 or at the event for $25. Virtual participation is free.
- Submit $100 in pledges and your registration fee will be waived.
- Receive a free t-shirt and have your registration fee waived if you submit $150 or more in pledges by cut off date.
- Registration fees and incentives apply to each individual member of the team.
- In-person participation is free for those under 17 years of age.
- Offline pledge forms available here. Please ensure all cheques are made payable to Epilepsy Southwestern Ontario.
If you receive offline funds (cash/cheques), these can be submitted to our head office or by etransfer.
Please note that all cheques need to be made payable to Epilepsy Southwestern Ontario. If tax receipts are required for donations, please fill out the pledge form with a legible mailing address and full name.
For more information, please contact bailey@epilepsyswo.ca
Collect $150 in pledges by August 24, 2022, and you will receive a free event t-shirt. Must select size when registering.
***IMPORTANT INFORMATION ABOUT T-SHIRTS
- Each participant will receive only ONE t-shirt if they reach the $150 goal.
- Team donations will not count towards individual prizing, so please plan accordingly. If you're a team captain, ensure each of your teammates are reaching the $150 goal if they'd like an event t-shirt.
- T-shirts will be available at the Eco Park for pickup the day of the event, or advanced pickup locations TBD. More information to come.
Didn’t reach your fundraising goal, but you would still like a t-shirt? No problem! Order your event t-shirt ($20 - $25 each) here no later than August 24, 2022.
I'm Walking For
Are you running or walking in memory or support of someone? Submit a photo and your story on our virtual “I’m Walking For Wall”.
Don't forget to also download this sign and send us a photo! Tag @epilepsyswo or email bailey@epilepsyswo.ca
Other Ways You Can Support
We can always use prize or raffle donations from local businesses if you can think of anyone who would like to support. Or if you know of any businesses that may be interested in sponsoring the event, please connect with bailey@epilepsyswo.ca and we can share our Sponsorship Package.
Downloadable Event Resources
A beginner's 5K training plan on a one-month calendar for you to get started.
Need fundraising ideas? We've put some great ideas together to get you started.
Print off this pledge form to record any offline donations you collect.
Share this poster to encourage others to join.
Setting Up Your Fundraising Page Guide
Instructions on how to set up your Race Roster fundraising page.
We've created pre-written posts and graphics for you to share on social media.
Use this resource if you are interested in organizing a team for the event.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
In-Person 2.5K Walk, London Closed
Registration online does not include fee. All registrations must be done via mail, in person at ESWO or at event. Registration in advance is $20. Collect $100 in pledges and your fee is waived. Free for children under 17.
-
Jun. 3 - Sep. 25
In-Person 5K Run, London Closed
Registration online does not include fee. All registrations must be done via mail, in person at ESWO or at event. Registration in advance is $20. Collect $100 in pledges and your fee is waived. Free for children under 17.
-
Jun. 3 - Sep. 25
Virtual 2.5K Walk Closed
-
FreeJun. 3 - Sep. 25
Virtual 5K Run Closed
-
FreeJun. 3 - Sep. 25
Event schedule
- Wed., August 24, 2022 9:00 a.m. - T-Shirt Deadline - Get your orders in
- Sun., September 25, 2022 10:30 a.m. - Event Start Time
Top teams
| 1 |
|
Quinn's ArmyRaised:$11,542.76 |
|
| 2 |
|
Emily's Abbey Road WalkersRaised:$6,566.66 |
|
| 3 |
|
Niamh's Shenanigans$2,817.63 Raised$1,000.00 Goal |
Top fundraisers
| 1 |
View fundraiser page for Brandyn
|
Brandyn Cook$6,278.17 Raised$3,000.00 Goal |
|
| 2 |
View fundraiser page for Alana
|
Alana Van Gerven$2,695.32 Raised$2,000.00 Goal |
|
| 3 |
View fundraiser page for Melanie
|
Melanie Jackson$2,228.93 Raised$500.00 Goal |
Contact information
- Event contact
- Bailey Tschirsow
- bailey@epilepsyswo.ca
- Phone
- +1 519-433-4073
- Website
- Visit website
Sponsors
-
Presenting Sponsor
-
-
Purple Sponsor
-
-
T-Shirt Sponsor
-
-
Event Sponsor
-
