Established in 1978, the Spring Run-Off is an event steeped in tradition. As the annual kick-off of the Canada Running Series, this event celebrates the return of spring in Toronto’s beautiful High Park, welcoming runners of all ages to participate.
With a focus on family-friendly fitness, you can choose from 8 km, 5 km, and Kids Race distances, for both virtual and in-person options. Featuring designs inspired by the nature and wildlife in High Park, all in-person runners will receive a souvenir shirt and finisher medal.
We promise to keep you motivated throughout the cold winter months with tips, training and content from our ambassadors and race partners.
It won’t be a walk in the park, but we’re excited to help you say goodbye to winter and hello to spring this year with the Spring Run-Off.
Top teams
1 |
Team LightRaised:$8,348.32 |
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2 |
Parkdale Community Food Bank$3,942.00 Raised$2,023.00 Goal |
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3 |
RacersRaised:$2,942.85 |
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Top fundraisers
1 | View fundraiser page for Franca |
Franca LanyonRaised: $3,441.78 |
View page for Franca |
2 | View fundraiser page for Christina |
Christina Becerra$1,975.89 Raised$1,100.00 Goal |
View page for Christina |
3 | View fundraiser page for Alexandra |
Alexandra Cote$1,801.87 Raised$800.00 Goal |
View page for Alexandra |
Event schedule
- Sat., April 1, 2023 10:00 a.m. - 8K Start
- Sat., April 1, 2023 11:15 a.m. - 5K Start
- Sat., April 1, 2023 11:45 a.m. - Kids Run Start
Digital engagement kits
Digital engagement kits may give you access to exclusive content, contests, discounts, offers, and other information from our partners, sponsors, and more!
Visit Virtual Event Bag - 2023 Spring Run-Off Closed on: Fri., April 7, 2023 9:00 a.m.