August 19, 2023
Run or Walk - In-person
3K - 5K - 10K
All events can also be completed virtually
I Love Regina Run & Walk - August 19, 2023
Run Regina , in partnership with the City of Regina, is aiming to get everyone moving and celebrate our great city. Movement and fitness are essential to keeping ourselves healthy, both physically and mentally. Get the whole family together to run or walk while celebrating our city Regina.
Race Fees Include:
Locally Designed Short Sleeve Technical Running Shirt
Locally Designed I Love Regina Run & Walk Finishers Medal
Custom Race Bib
Chip Timing for In-Person Event
Free, professional race photos taken by Marathon-Photos.com - downloadable post race
Online leaderboard to track Race Results
Digital Finisher Medal for your Race Roster Dashboard
Digital Finisher Certificate
Online Facebook Group to post photos, share stories and celebrate your achievements with fellow participants
Virtual registrations have access to all 3 virtual races (3 races-one price)
In-person registrations have access to all 3 virtual races, in addition to in-person event (4 races-one price)
All Registration fees are Non-Refundable and Non-Transferable
Schedule of Events
Race Package Pickup will be Friday, August 18 from 3:00-7:00 pm. Location: TBD. Race morning package pickup will resume at 7:00 am.
Race Start Time - Saturday, August 19
10K Race - 8:30 AM
5K Race - 8:35 AM
3K Races - 8:40 AM
All start times subject to change
Refund and Cancellation Policy: The Run Regina I Love Regina Run & Walk runs rain or shine, within the reasonable weather expectations. In the event that weather conditions are deemed by Run Regina organizers to be potentially hazardous to participants and volunteers, we reserve the right to briefly postpone or cancel the event outright. Cancellation of the event may take place either prior to the start of the event or at any time while the event is taking place. A brief postponement and/or outright cancellation of the event may also take place for any other reason or situation wherein the Run Regina organizers feel conditions may be potentially unsafe for participants and volunteers.
In the event the Run Regina I Love Regina Run & Walk is mandated to cancel in-person races or it becomes too dangerous to conduct the event, all registered participants will be transferred to an equivalent, virtual race distance.
Anyone racing under a false identity or racing without a valid registration may be barred from entering future Run Regina events and is not covered by Run Regina event insurance.
The decision of the Race Director is final.
Entry fees are non-refundable, may not be transferred to a third party or deferred to a future date. Once your registration is processed no refunds will be issued.
How To Participate
You can run or walk to complete your distance any time between August 20 - 31, 2023.
Upload your time on the Race Roster Virtual Results Page. Instructions will be emailed prior to event to assist you in uploading your time. We encourage you to track your run using the RunKeeper app, where your results will automatically sync with your Race Roster account and upload right onto the Virtual Results Leaderboard.
Where To Run or Walk
Wherever you are! The simplicity of participating in a virtual event is you can start right outside your front door. Be sure to follow all guidelines outlined by your local government regarding physical distancing and activity to ensure you are keeping yourself and your community safe.
- Respect all local government guidelines regarding Covid-19.
- Complete event solo (or with members of your family or those in your "Covid bubble").
- Respect other runners and walkers. Keep your space, maintain six feet of distance, pass with care.
- Avoid high traffic pedestrian and vehicle areas. Run or walk close to home during a quieter time of day whenever possible.
- Wear appropriate clothing. Be visible and dress for the weather.
- Bring water and/or nutrition if you are planning a longer route. There are no water stations in a virtual event.
- Carry a cell phone with you and tell someone the route you will follow in case of an emergency.
- You may complete your event using a treadmill if that is an option available to you and that you would prefer.
- Event contact
- Shawn Weimer - Executive Director Run Regina
- Visit website
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