Help Shawn raise money

Besides my personal goal of running the Goodlife 10k race during the Emera Bluenose Weekend I am also looking to raise funds for the Canadian Mental Health Association Nova Scotia Division.

Mental health is something far too many of us overlook or don't pay as much attention to as we should.  When we are physically ill or hurt we take action to improve the way we feel.  When it comes to the way we are feeling or acting, most of us ignore or minimize it, I know I do.

We need to change our attitudes, along with societies and businesses attitudes, toward mental health. When we make that change, your donations will help insure that the people and programs needed to improve mental health situations are there.

Thank you for visiting and I hope you will make a donation and maybe help make someone's "bad day", a little bit better.