B FREE Wellness Inc.

Ayanna is a Licensed Independent Clinical Social Worker and 500hr Registered Yoga Teacher.  She is trained in restorative yoga, Yoga of 12 Step Recovery, and multiple trauma sensitive yoga informed programs. She has developed her own business model that gives people an opportunity to release complex trauma out of the body using movement, with holistic and mindful techniques. 

She is the New Author of Becoming Free, A Memoir that talks about her journey from addiction to recovery. She is the co-host of the Podcast Fit Phat Chat about body positivity and accessible movement.