Help Karen raise money

on August 20, 2023 I will be running in the Falmouth Road Race and fundraising for Wellstrong.  Wellstrong has had a major impact on my well-being and personal recovery from substance use disorder.   in 2019 It was at Wellstrong where I began my spiritual/mental and physical healing journey, and it's where I am now working as a wellness and recovery coach. 

To keep our programs low/no cost to our memebers we look to the community for support.  Here is where your donation will directly benefit:

$100 provides our members with 4  yoga classes, proven to enhance mindfulness and spirituality.

$50 provides our members with 2 cardio fitness classes, proven to reduce depression and anxiety.  

$40 provides our members with 1 week of virtual meditation.

$20 gives two members a one month Level One Membership of their choice of unlimited classes, open gym, and full access to our Peloton station.  

$10 gives one member a one month Level One Membership of their choice of unlimited classes, open gym, and full access to our Peloton station.  

All of you have ALREADY been so generous but recovery is a life long commitment and we are all affected by this disease in some way.  Thank you again.

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