2023 Valleyfest Multi-Sport Sunday

Event Sponsors: Horizon Credit Union, Fleet Feet, Yoke's Fresh Market, and YMCA

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5K or 10K Run

The Valleyfest Runs are Bloomsday Second Seed Qualifying Races.

Athletes run west past the Plantes Ferry obelisk to the Island Trail Head, then continue over the Spokane River on the Denny Ashlock Bridge and run a 5K or 10K loop on the Centennial Trail.

5K COURSE: Athletes run west past the Plantes Ferry obelisk to Island Trailhead and continue over the Spokane River on the Denny Ashlock Bridge, turn left, then turn around near milepost 12 on the Centennial Trail for a 5K loop.

10K COURSE: Same start as the 5K but continue further on the Centennial Trail. Turn around a short distance passed the South Mirabeau Trail Head for a 10K loop.

Full Details - https://valleyfest.org/5k10krun/

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Run/Bike/Run Duathlon

DUATHLON COURSE: 5-Kilometer Run, then 11 mile Bike, and finish with another 5-Kilometer Run for a total of 10K of running and 11 miles of biking.

DUATHLON FIRST LEG - RUN DETAILS: The annual Valleyfest Duathlon race begins at the Plantes Ferry West Picnic Shelter. Athletes run west past the Plantes Ferry obelisk to Island Trailhead. Runners continue over the Spokane River on the Denny Ashlock Bridge and turn around at about milepost 12 on the Centennial Trail for a 5K loop.

DUATHLON SECOND LEG - BIKE DETAILS: The 11 mile bike course takes a right turn out of the Plantes Ferry west parking lot eastbound to the turnaround at Flora Rd (Skyview Elementary parking lot) and westbound to the turnaround at Farr Road. Then bikers return to Plantes Ferry transition area for the final running leg of the Duathlon.

DUATHLON THIRD LEG - RUN DETAILS: The duathlon athletes finish the race by running 5K run loop as described above.

https://valleyfest.org/duathlon/

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Boat/Bike/Run Triathlon

TRIATHLON COURSE: 1.5 miles boat on the Spokane River, then bike 11 miles, then run 3 miles

BOAT: Rowers start in-group heats at 8:00 a.m. at the South Centennial Trail Head – at CenterPlace Regional Event Center (2426 N. Discovery Place Spokane Valley) on the Spokane River. All transitions take place at Plantes Ferry Sports Complex west picnic shelter area. The 1.5-mile kayak/canoe course is downstream on the Spokane River past the David Govedare’s sculpture of Antoine Plante and take out/boat deposit near the Plantes Ferry obelisk.

BIKE: The 11 mile bike course takes a right turn out of the Plantes Ferry west parking lot eastbound to the turnaround at Flora Rd (Skyview Elementary parking lot) and westbound to the turnaround at Farr Road. Then bikers return to Plantes Ferry transition area.

RUN: The run course exits the transition area; past the Plantes Ferry obelisk over the Spokane River on the Centennial trail for a 3-mile loop.

https://valleyfest.org/triathlon/

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Event Details Entry Fees

Costs below do not include online processing fees. Expect additional service charges at check out.

$35 - 5K Run

$40 - 10K Run

$45 - Duathlon Individual

$60 - Duathlon Two Person Team

$85 - Duathlon Three Person Team

$50 - Triathlon Individual

$65 - Triathlon Two Person Team

$80 - Triathlon Three Person Team

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