Bellin Health is committed to helping you achieve your health and wellness goals! This includes helping you to cross the finish line of the Bellin Women’s Half Marathon or 5K. To that end, we have a full array of tools and opportunities to assist you. Review the information below to get started on your journey.
Half Marathon Training Plans:
Weekly Training Runs
Come join the camaraderie of our group training runs. These runs will be led by running experts and athletic trainers, and provide an opportunity to connect with others running or walking at a similar pace. The distance of these runs will follow our beginner training schedule, and increase from week to week. Route directions will be provided at the start and fluid stations will be offered.
Wednesdays, beginning July 19 - 6 am
Saturdays, beginning July 22 - 6 a.m.
Location:
Bellin Health Titletown Sports Medicine & Orthopedics
1970 S. Ridge Rd, Green Bay, WI 54304
When Bad Weather Strikes
We always hope for clear skies, but we have a weather contingency in place just in case. Weather-related cancellations of our outdoor runs will be announced on Facebook and Twitter half an hour before the run is scheduled to start.
MORE IMPORTANT TRAINING, INJURY ASSESSMENT & OTHER EXPERT INFORMATION:
Other presentation PowerPoints:
Race Week Nutrition - Lee Hyrkas
Check out the Bellin Run training page for information on:
- Bellin Health Experts
- Training Tips & Videos
- Running Video Analysis
- Nutrition & Hydration
- Common Running Injuries
- Free Injury Assessment Clinic
