Back by popular demand, and in support of the Move For Neurogenesis, Brain Changes has organized another in-person event. We will showcase an additional mode of aerobic exercise that you can do to create new brain cells while also practicing cognitive exercise!
Join us on Sunday, July 16 from 9:30am - 1:30pm EST where we incorporate several pillars of brain health into the day while enjoying Zumba/dance as our mode of aerobic exercise.
What's Included:
*Morning Snacks & Tea
*Bi-Lateral Drawing with Tiz from Stretching Canvas
*Grounding
*Zumba with Jen
*Brain-Healthy Lunch prepared by Natasha Cannavo
*Functional Nutrition Education with Elisa & Melissa
*Breath-work & Meditation with Breathing In Nature
Cost: $75 + Race Roster Processing Fee
Scroll to the bottom of the "register" page to purchase tickets.
Sponsors
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ALPHA
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BETA
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Sentinel
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GAMMA
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Epsilon
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