The Heron Proud 5k and ultimate obstacle course!
Sept. 17th, 2023 - Sunday
The race will include a sanctioned 5K run, as well as an epic fun compound with a 236' obstacle course, games, blowups, petting zoo, and an appearance from Spiderman. (recommended for children but parents can enjoy it too)! We will also have a "Heron Obstacle Dash" for children under 5 years of age which is free to register. This is a great community event full of family fun.
Registration fees
5K COMPETITIVE (TIMED) Closed
$30 day-of
-
$25.00Jun 10 - Sep 14
-
$30.00 – Day of
5k WALKER - NOT TIMED Closed
NOT TIMED 5k - $25 day-of
-
$20.00Jun 10 - Sep 14
Unlimited Obstacle Course & Fun Closed
$45 Day of / Unlimited access to the 236’ obstacle course, blowups, games , and more!
-
$30.00Jun 10 - Sep 14
-
$25.00 – Day of
COMBO: 5k Timed Run & Unlimited Obstacle Course Closed
Register for both the timed 5k run and Unlimited access to the 236’ obstacle course, blowups, games , and more!
-
$50.00Jun 10 - Sep 14
COMBO: 5k Walker & Unlimited Obstacle Course Closed
Register for both the 5k Walk and Unlimited access to the 236’ obstacle course, blowups, games , and more!
-
$45.00Jun 10 - Sep 14
Heron Dash - Kids 5yrs and under Closed
Spectator fee Closed
To attend but not race there is a $5 fee to support the cause!
-
$5.00Jun 10 - Sep 14
Event Information
8:00 AM: REGISTRATION OPENS
9:00 AM: OBSTACLE COURSE OPENS (can enter anytime from 9-1)
1 PM: EVENT ENDS
Benefits
The 5k proceeds will benefit St. Anne's Episcopal School and Premiere Charities Soup Kitchen
Location
St. Anne's Episcopal School www.stannesde.org
211 Silver Lake Road
Middletown, DE 19709
Sponsors
Course Map
VENDORS IN ATTENDANCE:
NOTICE: No dogs allowed due to insurance liability. Bibs are non-transferable. Please reference our policies page for more details.
*No refunds on registrations*
Amenities
*Top Finisher Awards (Overall Male/Female and Overall Male/Female Masters) are scored by gun time, all other age groups are scored by chip (net) time*
-tee shirts (unisex sizing)
-vendors, food, drinks, and lots of family fun all in support of a good cause!
Awards
-Awards for top male/female
-Awards for top male / female masters
-Awards for top 3 male/female in 10 year age groups 13 & under through 70 & over
-Awards to top 3 male/female walkers
Timing
R2R Timing Timing Systems will chip time using the MYLAPS BibTag Timing System
Results
Results will be posted online during the race and complete results will be posted once the race is complete.
Photos
Photos will be posted on Races2Run Facebook page after the event
Contact information
- Event contact
- Sophia Gonser
- sophia@races2run.com