Mindful Triathlon
Waterside Place at Lakewood Ranch
November 18th, 2023 8:00AM
The Lakewood Ranch Mindful Triathlon is a community-wide, triathlon experience with a unique twist focused on health and wellness. Unlike a traditional triathlon, the 'LWR Mindful Tri' will consist of a 5k run/walk, followed by yoga and meditation sessions.
🏃♀️ The 3.1 mile run will wind through Waterside Place, our new Town Center and a beautiful community located in Waterside at Lakewood Ranch - our first community in Sarasota County!
Interested in sponsoring this event? Email joanna@lwrca.org!
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WHAT TO BRING 👉🏼
Yoga mat
Water bottle
Walking or running shoes
Hat or visor
Sunglasses
Friends, families, or your fellow yogi!
Registration fees
Mindful Tri Closed
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A 'mindful' triathlon experience starting with a 5K run or walk, followed by a 45 minute yoga flow, and ending with a 15 minute meditation session.
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$40.00Registrants 1 – 100
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$45.00Registrants 101 – 200
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$50.00201 – Sell out
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Mindful Duathlon Closed
The Mindful Duathlon includes the 45 min Yoga Flow and 15 min Meditation. 5K race, shirt and medal are not included in the Duathlon. Yoga begins at 9:30am, immediately followed by the Meditation Session.
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$25.00
We value runner safety. In the event of severe weather conditions, the director(s) reserve the right to cancel the race for the safety of its participants. Registrations cancelled due to inclement weather will not be refunded, but instead used to cover event costs, with the balance being treated as a charitable donation to the event beneficiary.
Conditions that may result in event cancellation include (but are not limited to): lightning, high winds, flooding, fires, and other acts of God.
All participants receive a race shirt and a medal.
Awards will go to 1st, 2nd, & 3rd Male and Female Overall Finishers, Top Masters Male and Female Finishers, Top U18 Male and Female Finishers
Event Frequently Asked Questions:
- How do I get to the race? Follow your GPS to this address: 1560 Lakefront Dr, Sarasota, FL 34240. Be sure to follow event signage and pay attention to blocked areas due to accommodation for the race route.
- Can I pick up my packet at the event? Yes, check in will begin at 6:30am at the address above.
- Where should I park? If you arrive before 6:30, please park where the Farmer's Market is! Afterwards, please park in any open except for the reserved spots.
- Where can I leave my Yoga Mat? You will have time in between running and the yoga to get your mat from the car, or you can leave your mat inside Waterside Park (Near volleyball courts)
Event schedule
- Thu, November 16, 2023 12:00 PM - Packet Pick Up at Fit2Run UTC (11am-2pm)
- Sat, November 18, 2023 7:00 AM - Check-In & Socialize!
- Sat, November 18, 2023 7:30 AM - Pre-run stretch & warm-up: the fun is about to begin.
- Sat, November 18, 2023 8:00 AM - Part 1: 5k- Run or walk, we don't mind. We'll see you at the finish line!
- Sat, November 18, 2023 8:45 AM - Race Awards Presented
- Sat, November 18, 2023 9:30 AM - Part 2: Yoga- Roll out your mat & get your Zen on with The Yoga Shack Florida!
- Sat, November 18, 2023 10:15 AM - Part 3: Meditation- Relax your mind, body, and spirit with meditation led by The Yoga Shack Florida!
- Sat, November 18, 2023 10:30 AM - Closing Remarks & Vendor Village Exploration!
Contact information
- Event contact
- Joanna Bailey
- joanna@lwrca.org
Sponsors
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Presenting Sponsor
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Water Stop Sponsor
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Hosting Sponsors
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