Taking steps to raise epilepsy awareness
Join ESWO in Windsor for the 7th Annual Seize the Day Event!
On Saturday, September 23, 2023, Epilepsy Southwestern Ontario (ESWO) will host its 7th Annual Seize the Day 5k Run / 2.5k Walk in Windsor at Malden Park to raise funds to provide support and educational services for people living with epilepsy, their families and their communities throughout Southwestern Ontario. 
Registration at 9:00 am, Run starts at 10:30 am.
If you’re unable to join us in person consider joining us virtually by walking/running September 22-24, 2023. We will kick off the weekend event virtually with celebrations on Facebook Live.
Whether you are participating to honour a loved one, support those affected by epilepsy, or simply just want to help raise awareness, we invite you to join us for this special occasion. Let's make this year even bigger than the last, and celebrate our awesome purple community!
We hope you can join us to show people living with epilepsy that they are not alone! Let’s make every step count!
Presenting Sponsor:
Location
Malden Park, 4200 Malden Rd, Windsor, ON N9C 0C5
Beautiful 175-acre park located off Huron Line. Accessible via public transportation if necessary.
The health and safety of our participants remain our top priorities, please contact lori@epilepsyswo.ca with any concerns.
Unable to join us in person? Join us for a Virtual Run/Walk
What is a Virtual Run/Walk?
A virtual run is a race that can be run (walked or in a wheelchair/stroller) from any location you choose. You get to create your own route, participate at your own pace and time it yourself (if you so desire). You have from September 22-24 to complete your 2.5K walk or 5K run.
If you’re looking for suggested routes in your community, we’ve put together a list of ideas:
Suggested Routes - Trail Guide
Click on a trail to get more information; the link to the Alltrails website will show you the trail route.
Be sure to:
- Download your “I'm Walking For” sign.
- Tune into our Facebook Live events throughout the weekend.
- Complete your 2.5K Walk/5K Run and share your photos with us by tagging @epilepsyswo on social media or emailing katie@epilepsyswo.ca
- Download a generic participant certificate or print your own personalized certificate once you submit your results on Race Roster
Warm Up presented by Windsor CrossFit. 
- Fundraise $100 and your registration fee will be waived.
- Fundraising reward: collect $150 or more by August 24, 2023 and receive a free event t-shirt.
- All registrants will receive a virtual run bag following the event.
- Visit our “I’m Walking for Wall” and share a picture and your reason for participating.
Visit our Facebook page for regular updates: https://www.facebook.com/epilepsyswo/
Find fundraising resources here
Registration and Fees
- Online registration does not include the race fees, these must be paid via mail, etransfer, at the event or in person at our main office (797 York St. Unit 3 London, ON).
- Register in advance for $20 or at the event for $25. Virtual participation is free.
- Submit $100 in pledges and your registration fee will be waived.
- Receive a free t-shirt and have your registration fee waived if you submit $150 or more in pledges by cut off date.
- Registration fees and incentives apply to each individual member of the team.
- In-person participation is free for those under 17 years of age.
- Offline pledge forms available here. Please ensure all cheques are made payable to Epilepsy Southwestern Ontario.
If you receive offline funds (cash/cheques), these can be submitted to our head office or by etransfer.
Please note that all cheques need to be made payable to Epilepsy Southwestern Ontario. If tax receipts are required for donations, please fill out the pledge form with a legible mailing address and full name.
For more information, please contact avery@epilepsyswo.ca
I'm Walking For...
Are you running or walking in memory or support of someone? Submit a photo and your story on our virtual “I’m Walking For Wall”.
Don't forget to also download this sign and send us a photo! Tag @epilepsyswo or email katie@epilepsyswo.ca
Other Ways You can Support!
We can always use raffle donations from local businesses if you can think of anyone who would like to support. Or if you know of any businesses that may be interested in sponsoring the event, please connect with lori@epilepsyswo.ca and we can share our Sponsorship Package.
Downloadable Event Resources
A beginner's 5K training plan on a one-month calendar for you to get started.
Need fundraising ideas? We've put some great ideas together to get you started.
Print off this pledge form to record any offline donations you collect.
Share this poster to encourage others to join.
Setting Up Your Fundraising Page Guide
Instructions on how to set up your Race Roster fundraising page.
We've created pre-written posts and graphics for you to share on social media.
Use this resource if you are interested in organizing a team for the event.
Registration fees
In-Person 5K Run, Windsor Closed
Registration online does not include fee. All registrations must be done via mail, in person at ESWO or at event. Registration in advance is $20. Collect $100 in pledges and your fee is waived. Free for children under 17.
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Jun. 20 - Sep. 23
In-Person 2.5K Walk, Windsor Closed
Registration online does not include fee. All registrations must be done via mail, in person at ESWO or at event. Registration in advance is $20. Collect $100 in pledges and your fee is waived. Free for children under 17.
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Registration online does not include fee. All registrations must be done via mail, in person at ESWO or at event. Registration in advance is $20. Collect $100 in pledges and your fee is waived. Free for children under 17.Jun. 20 - Sep. 23
Virtual 5K Run Closed
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Jun. 20 - Sep. 23
Virtual 2.5K Walk Closed
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Jun. 20 - Sep. 23
Top teams
| 1 |
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Hogan’s HeroesRaised:$3,004.68 |
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| 2 |
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Purple For Elise$1,646.37 Raised$2,000.00 Goal |
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| 3 |
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Raising Isaiah$1,363.94 Raised$1,000.00 Goal |
Top fundraisers
| 1 |
View fundraiser page for Rosemarie
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Rosemarie Noble$5,449.95 Raised$500.00 Goal |
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| 2 |
View fundraiser page for Jonathan
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Jonathan Hogan$2,702.20 Raised$2,000.00 Goal |
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| 3 |
View fundraiser page for Isla
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Isla Hazelton$1,133.28 Raised$500.00 Goal |
Contact information
- Event contact
- Lori Duhig
- lori@epilepsyswo.ca
- Phone
- 519-890-6614
- Website
- Visit website
Sponsors
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Presenting Sponsor
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T-Shirt Sponsors
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Event Sponsors
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